@macroswithlilly: blackout brownies! my new take on the viral black bean cake. recipe: * 1 can black beans * 1 cup roasted sweet potato * 2 eggs * 1/3 cup maple syrup * 1/4 cup coconut sugar * 1/4 cup butter * 1/4cup cocoa powder * 1/4 cup black cocoa powder * 2 tsp vanilla extract * pinch of salt * 1 tsp baking powder chocolate frosting * 85g dark chocolate chips * 2 tbsp butter * 1/4 cup greek yogurt instructions 1. preheat oven to 350°f. 2. blend all cake ingredients together until smooth. 3. pour batter into a greased baking dish. 4. bake for 20–25 minutes at 350°f. 5. melt the dark chocolate chips and butter together. stir in the greek yogurt until smooth. 6. allow the cake to cool before spreading the frosting on top. 7. keep refrigerated

Tamoiselle :

Did your chocolate chips not have refined sugar?

Magda-Machado :

I use monk fruit

laurenyurick238 :

I made this!! I used agave and honey instead of refined sugar. Taste delicious and super healthy. Trying to figure out if there’s a healthier swap for butter.

WFMama💙 :

I made this tonight with the mini honey butternut squash from Trader Joe’s that I cut open, roasted and scooped out the flesh in place of the sweet potato. I also used whole regular cocoa powder rather than black because I didn’t want to buy anything extra. Other than that, I did everything else according to the recipe and holy smokes this was delicious!

AJ :

Glad you tried them! sugar is still sugar at the end of the day! if you like the maple notes, go for it, but there is nothing wrong with refined sugar.

chroissantapalooza :

Both maple syrup and coconut sugar are still refined sugars 🤣 it might make you “feel” better using them but they do the same thing in your body. It will be converted to glucose

Toni Gaytan Dang | AZ Realtor :

How can I make this dairy free??

Miah H :

Just made these for my luteal phase and ma’am, you really outdid yourself. They are AMAZING! ✨

Emily Freese :

Can I just use regular cocoa powder instead of dark?!

Lilly Mackeller :

Can you use monk fruit sugar instead of coconut sugar?

Mayleh92 :

Will be making this!!! Doesn’t have to be Japanese SP, right?

Ari 🫶🏽 :

What!!! Ok I will have to try

Samantha :

I used Allulose and it was delish

oatmylk4ever :

Cocoa powder mentioned twice?

hilda ficcadenti :

making this asap

autumn💗 :

These look sooo good

Stella :

Looks soooo yum

Katia :

Yum I want to try this

Amira Crescini :

ElyG :

People can replace the cane sugar.

Monica :

Would other bean varieties work?

eileencrawford :

Do you have the macros on these

ambient__yoga :

This looks sooo goooood

CMX_was_here :

Has anyone tried making Blondies with beans yet?

Sam 🐆 :

Do you have the macros on this?