@builtfromhome: THE HIDDEN AB MUSCLE THAT NO ONE TRAINS (but should) It’s the serratus anterior. I bet you’ve never heard of this muscle, and yet… It’s CRITICAL for both the appearance and functionality of your upper body. WHAT HAPPENS WHEN YOU TRAIN IT: 1️⃣ Better posture and scapular control 2️⃣ Stronger, more stable shoulders 3️⃣ Improved connection between your shoulders and core 4️⃣ More defined serratus muscles for that athletic, sculpted look Train it properly to build a body that not only looks good but moves well. #abs #coreworkout #shredded #c#corefitness

Gennofit

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Monday 12 October 2026 23:31:46 GMT

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Comments

🧊ggŷ :

I naturally have it

2026-10-13 07:55:04

artin :

I have them haha because I do swimming lol

2026-10-14 09:44:05

MSZ :

standing military bar press shoulder do enough.

2026-10-13 23:31:45

Kyle (he’s him) :

Bro scapulars

2026-10-14 03:02:19

Myu-Que_. :

I grow it already, but idk wtf I did that makes it grow

2026-10-13 01:08:40

everythingisenergy888 :

Your physique is beautiful brother

2026-10-14 05:13:28

Brehez :

I thought it just to be more resistant to side blow

2026-10-13 10:58:01

𝗔𝗭𝗥𝗜𝗘𝗟リジ :

First

2026-10-12 23:39:57

Lænce :

I love my obliques

2026-10-14 10:44:18

𝙺𝙻𝙾𝚁𝙸𝚉𝙴 :

My mom keeps saying that's bone

2026-10-14 08:17:55

BROYAWGK :

did I can train it with place train?

2026-10-13 11:34:28

Mo_e151 :

Great content! What app do you use to edit your videos?

2026-10-13 21:32:19

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