Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
API
Home
How To Use
Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
Detail
@mannyremote:
mannyremote
Open In TikTok:
Region: US
Tuesday 13 October 2026 00:51:53 GMT
27
0
0
0
Music
Download
No Watermark .mp4 (
0MB
)
No Watermark(HD) .mp4 (
0MB
)
Watermark .mp4 (
0MB
)
Music .mp3
Comments
There are no more comments for this video.
To see more videos from user @mannyremote, please go to the Tikwm homepage.
Other Videos
Number 1 of 30 Healthy Recipes 🌮🥗 One of my all-time favorites that’s always in my weekly rotation The Taco Bowl😮💨 Approx macros per bowl🥗 🔥 550 calories 💪 45g protein 🍚 55g carbs 🥑 20g fat Ingredients🛒 Beef mixture: • 2 lbs lean ground beef • 1 large onion, chopped • 1 red bell pepper, chopped • 1 packet taco seasoning • 1 tsp paprika • 1 tsp garlic powder • 1 tsp onion powder • Salt & pepper to taste • 1/2 cup beef bone broth (optional, helps keep the meat juicy) Rice: • 2 cups rice • 2 cups water • 2 tbsp turmeric (optional but great for inflammation) Toppings (build to your liking): • Shredded lettuce • Baby tomatoes • Cucumber • Fresh corn • Black beans • Fresh cilantro • ¼ avocado per bowl Greek Yogurt Sauce: • ½ cup plain Greek yogurt • 1 squeeze fresh lemon • Small splash olive oil • Salt, garlic powder & onion powder • 2 tbsp Frank’s hot sauce How I Make It👨🍳 1️⃣ Cook ground beef in a large pan. Add chopped onion and cook until softened. 2️⃣ Season with taco seasoning, paprika, garlic powder, onion powder, salt & pepper. 3️⃣ Add bone broth and simmer until cooked through. 4️⃣ About 5 minutes before done, add chopped bell pepper. 5️⃣ Cook rice with water and turmeric (wash rice first) 2 cups rice, 2 cups water, bring to boil then simmer for 20 minutes. 6️⃣ Warm black beans and prep all fresh toppings. 7️⃣ Mix all sauce ingredients together until smooth. To build the bowl👨🍳 Rice on the bottom → beef mixture on top → add lettuce, tomatoes, cucumber, corn, beans, avocado → drizzle with sauce. I usually make extra rice and ground beef so I can use the leftovers the next day 👀 👉 Stay tuned I’ll show you how I repurpose this tomorrow👨🍳 Let me know, are you trying this? #HealthyRecipes #HighProteinMeals #MealPrepIdeas #BalancedEating #TacoBowl
Hut Buffet, thưởng thức Pizza, Pasta và Món Ăn Kèm thỏa thích. Ghé liền Pizza Hut nha! #PizzaHut #BuffetPizza #HutBuffet #AllYouCanEat#DaiTiecBatTan
Mai ramri ho ki❤️🤭 #fypシ #magarni #nepalimuser
let’s see if y’all are serious about bringing back 6️⃣7️⃣
#fyp #explore #viral
About
Robot
API
Legal
Privacy Policy