@amandarisdal: replaced the fat with muscle in a body recomp at home 🥰 visually it doesn’t always too different but I’m a lot stronger, more functional and confident!! #dreambody #bodyrecomp #athomeworkout #bodytransformation #bodyrecomposition

Amanda
Amanda
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Region: US
Tuesday 13 October 2026 01:23:25 GMT
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ihateeveryone2027
. :
Girl I need that core workout!!
2026-10-13 16:32:02
68
irtmlotm
Jackelin_G :
i need the workout routine now girlll please
2026-10-13 01:29:33
42
eon_mn
aeon :
What's your core workout please, we have the same body type
2026-10-13 03:10:38
14
adelyhqoav2
addie :
Crossing one leg in front in the “after” is doing a lot of the work
2026-10-15 21:43:36
6
cchai420
jes 💓 :
Your always my motivation to better myself
2026-10-13 07:56:25
4
caprispamac
riyahhh🫧 :
manifesting this
2026-10-13 01:40:01
2
rosyfranxo2000
Rosy|LifeAfterDeportation :
The same weight composition things bothers me so much like people are saying I look slimmer and more fit but I don’t feel slimmer and the scale hasn’t moved not a bit ….
2026-10-15 13:18:38
0
lyreee.1
Fortress :
hello i humbly ask for a week work out routine. badly need it for an inverted triangle girlie
2026-10-14 09:37:26
1
bearsbeets04
notceline72 :
Would you say hip abductions are a no go if you want a more rounded hip look, I keep hearing mixed messages ?
2026-10-14 17:23:13
0
s.13.mi
S :
How did you get rid of the dimples on your thighs? What exercises should you do? You look so gorgeous. ❤️
2026-10-17 19:42:04
0
user488939941
Putia :
Height n weight?
2026-10-13 03:17:05
2
eighlii
eighlii :
don’t get me wrong i fully love you and your transformation but this is like period vs ovulation for me lol
2026-10-13 14:59:42
0
agentofprogressivechange
APC :
😍😍😍🔥🔥🔥
2026-10-13 11:10:29
0
mmelodyanne
mollyMel :
🙌🏻
2026-10-13 14:48:50
0
davilyn.guimbatan
Davilyn Guimbatan :
😳😳😳
2026-10-16 07:04:10
0
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