trstnn.lifts
Region: US
Tuesday 13 October 2026 01:53:31 GMT
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Al Da'i :
honestly i only do drop sets on isolated exercises if i haven't worked out in over a week, is that bad?
2026-10-13 02:02:23
1
𝕁𝕒𝕞𝕚𝕝 𒉭 :
what is better for the lats a close grip pulldown or row??
2026-10-13 14:20:23
0
⭐️ :
What about cutting your workout in half ? Like half in the morning and the other at night..That way your energy would have completely recovered in order to be at peak performance for the other half no ?
2026-10-13 09:31:52
0
:
I want to do 3x FBEOD, should I do everything for 2 set or 1?
2026-10-13 12:09:32
0
Marcel :
can you please do a video on what do to if you train in the evening and cant take caffeine?
2026-10-13 09:14:01
0
Levlergym :
@Edvin❤️Milk
2026-10-13 15:43:22
1
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