@andreasuarez1667: #vallenatos #parati #humor

Andrea Suárez 02
Andrea Suárez 02
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Tuesday 13 October 2026 01:55:01 GMT
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alexanromero3
alexandra Romero🪻🪷 :
No puedo ser mala persona ni con las personas que me hacen daño
2026-10-13 19:48:58
44
chiqui2707
𝒞𝒽𝒾𝓆𝓊𝒾𝓈♡🦢 :
Lo colocas para descargar porfiis
2026-10-14 01:40:16
1
j10qu3
YULI🌸 :
Pon para descargar 🥰
2026-10-13 23:28:02
2
mayragarcia2938
☘️☘️MAYRITA☘️☘️ :
Exacto eso deseamos
2026-10-13 18:38:09
3
serrano_.015
𝓢𝓸𝓯𝓲𝓲 🎀. :
2026-10-13 15:37:33
6
luife204
lu :
Lo queria compartir pero no soy tan buena gente [Ojos llorosos]
2026-10-14 02:49:57
0
solsincelejo
solsincelejo :
yo tambien quiero a alguien que haga cosas por mi como yo hago
2026-10-14 02:34:48
0
fernanda.9504
@vane.95 :
por Dios para descargar que justamente que por hacer por los demás, termaron haciendo sentir 💔
2026-10-14 01:57:32
0
angelicataveras23
Angelica🌸💗 :
Ya no hago nada
2026-10-14 00:22:24
0
leidycmelo
@Levicame :
me encanto el vídeo me lo reglas por fa
2026-10-14 00:24:49
0
nathalychinquinqu
Nathaly churio :
Pon para descargar
2026-10-14 01:16:43
0
johana.gonzalez46
Johana Gonzalez :
👌👌👌
2026-10-13 17:13:16
1
yeinibonilla151
Yeini Bonilla :
❤️❤️❤️
2026-10-13 11:52:19
1
mari56789901567892827270
Mari :
🥰🥰🥰🥰
2026-10-14 05:14:42
0
caroo8060
caroo :
♥️❤️❤️🍀
2026-10-13 22:57:18
0
diosesmifuerza80
jhosep0725 :
[Plegaria][Plegaria][Plegaria]
2026-10-13 18:46:07
0
al.sotelo
Alí Sotelo :
🥹🥹
2026-10-14 01:32:41
0
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Other Videos

Here’s a final set of presses for my chest training. When hitting peak fatigue, I’ll do two rest pauses and as many half reps as I can at the end. CONTROL THE WEIGHT - ESPECIALLY at the end when you’re so f*cking fatigued and all you got left is your grit and guts 🤪 - that’s the time to really CONTROL YOUR FORM. At this point it’s all mental flow state through the pain - and that’s where the magic happens. On the other side of is your pain, is your greatness. Then we’ll cry together after the set 😭😂 🤜🏾🤛🏼 As I said in my other post, I took a full year to drop approximately 50lbs (to play my character in Benny Safdie’s Lizard Music”) going from 285lbs which was my weight for filming “The Smashing Machine” to my current weight of 234lbs. Wanted to take my time and cut the weight in a smart, wise way that didn’t involve anything extreme or any kind of crash cutting. Doing it this way created a great opportunity for me to become super acutely attuned to my body - mentally/spiritually and of course physically. It’s also given me a completely new perspective on the “mind muscle connection” that we as athletes are always chasing. Full sovereignty over my trials, errors and progress. That’s the way we want it. I’ll post more training/training philosophy vids as I’m able to. And can’t wait to expand this overall conversation with all you guys about training, health, nutrition, wellness, peak performance etc - when we launch @ProjectRock 10.0 🗡️ 🛡️
Here’s a final set of presses for my chest training. When hitting peak fatigue, I’ll do two rest pauses and as many half reps as I can at the end. CONTROL THE WEIGHT - ESPECIALLY at the end when you’re so f*cking fatigued and all you got left is your grit and guts 🤪 - that’s the time to really CONTROL YOUR FORM. At this point it’s all mental flow state through the pain - and that’s where the magic happens. On the other side of is your pain, is your greatness. Then we’ll cry together after the set 😭😂 🤜🏾🤛🏼 As I said in my other post, I took a full year to drop approximately 50lbs (to play my character in Benny Safdie’s Lizard Music”) going from 285lbs which was my weight for filming “The Smashing Machine” to my current weight of 234lbs. Wanted to take my time and cut the weight in a smart, wise way that didn’t involve anything extreme or any kind of crash cutting. Doing it this way created a great opportunity for me to become super acutely attuned to my body - mentally/spiritually and of course physically. It’s also given me a completely new perspective on the “mind muscle connection” that we as athletes are always chasing. Full sovereignty over my trials, errors and progress. That’s the way we want it. I’ll post more training/training philosophy vids as I’m able to. And can’t wait to expand this overall conversation with all you guys about training, health, nutrition, wellness, peak performance etc - when we launch @ProjectRock 10.0 🗡️ 🛡️

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