@riverbastianlifts: delts 5x per week is working. code: river || 🔗 in bio

Tyler Holst :

This is my competition bro 😭

JksterLifts_xZ :

Yess high volume training is good

Thatonewhiteboy69 :

im 6'5 and older bro what am I doing😭

.. :

genetically and disciplinary gifted

Mason :

I got some catching up to do damn

James :

Looking crazy bro

Erics :

Same age but wtf you are in another level

ﾒ𝟶 :

same height same age 160lb

david547723 :

And now it is time for a lean bulk...

kent :

bro THIS INSANE

yarlekke 🧬 :

good form bro

Julius :

✝️🥊𝔇𝔞𝔫𝔦𝔢𝔩🥊✝️ :

2011

agon_lifts :

nah crazy for 165lbs you look 190 on god holy gens

Ethan Howell :

Dinner