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@sheren43690:

🍁🍁sheren🍁🍁🍁,
🍁🍁sheren🍁🍁🍁,
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Region: EG
Tuesday 13 October 2026 04:20:40 GMT
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k27karam
karamzayat :
صدق الله العظيم
2026-10-13 11:00:05
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user86530201
محمد 🌹🤍🇪🇬 :
لا إله إلا الله
2026-10-13 09:04:46
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s0.776
احباب محمد :
لا اله الا الله محمد رسول الله
2026-10-13 06:59:44
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tamer.ali880
Tamer Ali :
[مؤثر][مؤثر][مؤثر]
2026-10-13 06:27:08
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user86530201
محمد 🌹🤍🇪🇬 :
🥰🥰🥰
2026-10-13 09:04:40
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Other Videos

Jannat kesu 🫶🐝 #chitral #chitrali #chitralisongs #khowarsong #creatorsearchinsights
Jannat kesu 🫶🐝 #chitral #chitrali #chitralisongs #khowarsong #creatorsearchinsights
A quick, budget-friendly Mediterranean-inspired high-protein, low-carb one-pot meal with chicken, chickpeas, greens, and anti-inflammatory spices. Ingredients: - 2 tablespoons olive oil - 1 pound boneless skinless chicken breasts, cut into bite-sized pieces - 3 cloves garlic, minced - 1 onion, chopped - 1 can (15 oz) chickpeas, drained and rinsed - 2 cups chopped kale or spinach - 1 teaspoon turmeric - 1 teaspoon paprika - 1/2 teaspoon black pepper - 1/2 teaspoon salt (optional or to taste) - 1 cup diced tomatoes (canned or fresh) - 1/2 cup cooked quinoa or whole grain of choice - 1/4 cup fermented sauerkraut or kimchi (optional) - Fresh parsley, chopped (for garnish) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add chicken pieces and cook until browned, about 5-7 minutes. 3. Add minced garlic and chopped onion, cook until fragrant and onion is translucent, about 3-4 minutes. 4. Stir in turmeric, paprika, black pepper, and salt; cook for 1 minute. 5. Add diced tomatoes and chickpeas, stir to combine. 6. Pour in 2 cups of water or low-sodium chicken broth, bring to a boil. 7. Reduce heat, add kale or spinach, and cooked quinoa; simmer for 10 minutes. 8. Stir in fermented sauerkraut or kimchi if using, cook for another 2 minutes. 9. Taste and adjust seasoning as needed. 10. Serve hot, garnished with chopped parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly Mediterranean-inspired high-protein, low-carb one-pot meal with chicken, chickpeas, greens, and anti-inflammatory spices. Ingredients: - 2 tablespoons olive oil - 1 pound boneless skinless chicken breasts, cut into bite-sized pieces - 3 cloves garlic, minced - 1 onion, chopped - 1 can (15 oz) chickpeas, drained and rinsed - 2 cups chopped kale or spinach - 1 teaspoon turmeric - 1 teaspoon paprika - 1/2 teaspoon black pepper - 1/2 teaspoon salt (optional or to taste) - 1 cup diced tomatoes (canned or fresh) - 1/2 cup cooked quinoa or whole grain of choice - 1/4 cup fermented sauerkraut or kimchi (optional) - Fresh parsley, chopped (for garnish) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add chicken pieces and cook until browned, about 5-7 minutes. 3. Add minced garlic and chopped onion, cook until fragrant and onion is translucent, about 3-4 minutes. 4. Stir in turmeric, paprika, black pepper, and salt; cook for 1 minute. 5. Add diced tomatoes and chickpeas, stir to combine. 6. Pour in 2 cups of water or low-sodium chicken broth, bring to a boil. 7. Reduce heat, add kale or spinach, and cooked quinoa; simmer for 10 minutes. 8. Stir in fermented sauerkraut or kimchi if using, cook for another 2 minutes. 9. Taste and adjust seasoning as needed. 10. Serve hot, garnished with chopped parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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Diomande y Mbappe 🫂🔥#mbappe#diomande#halamadrid#foryoupage#madridistas
Diomande y Mbappe 🫂🔥#mbappe#diomande#halamadrid#foryoupage#madridistas


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