@swimmingwithtomas: 🎾 THE DETAILS MAKE THE DIFFERENCE. 👑 A simple drill with a powerful purpose. By keeping a tennis ball securely under the chin during breaststroke, swimmers learn to maintain a stable head position, improve body alignment, and reduce unnecessary movement throughout the stroke. The goal? Better balance, less resistance, and more efficient swimming. 🏊‍♀️ At Aqua Royal Academy, we believe that elite performance starts with mastering the fundamentals. Refine the technique. Elevate the performance. 👑 #swimming #dubai #tenis #drill #viral

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Tuesday 13 October 2026 04:43:30 GMT