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@arfasharif3: The new season of South Park premieres on September 16-let's take a look back at some of the highlights from previous seasons. #usa#animation#southpark#southamerica#southparkedit

Lucky girl
Lucky girl
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Tuesday 13 October 2026 10:26:09 GMT
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This is the beet salad I make for my gut. Beets are rich in fiber, which feeds the good bacteria in your gut and keeps digestion regular. Avocado is linked to more diverse gut bacteria in research, and pistachios and arugula add even more fiber and bite. Creamy, savory, and not sweet. Savory Beet Avocado Salad (serves 2) Ingredients
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Salt and pepper Instructions 1. Wrap the beets in foil and roast at 400°F for 45 to 50 minutes. Cool, peel, and cut into wedges. 2. In a large bowl, whisk the tahini and lemon juice, then add water until creamy. Whisk in the olive oil, cumin, salt, and pepper. 3. Add the arugula and beets and toss. 4. Top with avocado, mandarin segments, and pistachios.
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3 medium beets, cooked @calorganicfarms 
3 big handfuls arugula
1 mandarin, peeled and separated into segments
1 ripe avocado, diced
1/4 cup pistachios, roughly chopped Dressing (mixed right in the bowl)
1 tbsp tahini
2 tbsp lemon juice
1 tbsp olive oil @bonodisiciliausa 
1 to 2 tbsp water
1/2 tsp cumin
Salt and pepper Instructions 1. Wrap the beets in foil and roast at 400°F for 45 to 50 minutes. Cool, peel, and cut into wedges. 2. In a large bowl, whisk the tahini and lemon juice, then add water until creamy. Whisk in the olive oil, cumin, salt, and pepper. 3. Add the arugula and beets and toss. 4. Top with avocado, mandarin segments, and pistachios.
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