@femalephysiosarah: remember when I made us all do kegels the day after I gave birth lol xx join the waitlist for the pelvic floor app you never knew you needed … launching soon 👀 @PelvicHQ (link in bio) Disclaimer: always see a Women’s health physio before doing these. These are not recommended for everyone.

femalephysiosarah
femalephysiosarah
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Region: AU
Tuesday 13 October 2026 10:25:32 GMT
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tressobsessed1
Tress Obsessed 🇨🇦 :
I cringed at the thought of doing kegals right after giving birth 😬
2026-10-13 11:15:49
169
1luvdess
∂єѕ ♉︎ :
you’re not my usual pussup queen but thanks
2026-10-15 03:37:19
761
beckyhomeeducation
ChronicallyBecky🍑|HomeEd :
I CAN'T BREATHE AT THE SAME TIMEEEE
2026-10-13 20:05:50
842
qaad182
amelia :
is it okay to pause the squeezing to fart?
2026-10-13 11:38:44
987
bee_khan27
Beebuzz🇬🇧 :
I almost died on the end
2026-10-14 22:10:25
540
ugak8b
ugak8b ༽ :
Damn I haven’t been in a group exercise class in a while
2026-10-15 04:04:32
410
teresaadaline
TeresaAdaline :
Aww congratulations
2026-11-11 04:23:44
0
chadiaschellhas
Chadia Schellhas :
My pelvic floor since you appeared on ny type.
2026-10-13 10:36:29
688
catherineloveee
Cat ⚢ :
Why do the pulses make me feel sick 😭
2026-10-14 23:16:57
23
mychilledalterego
mychilledalterego :
DOING IT IN THE OFFICE RN
2026-10-14 21:00:05
94
fentastic6
Fenella :
These have me like....
2026-10-15 20:29:16
135
heyitsjaydi
jaydi :
Are we doing this together?
2026-10-14 21:06:25
175
mimismallchops
06_kitchen :
Congratulations
2026-11-10 19:55:17
0
kjkkiddo
kj🇫🇮🇨🇦 :
congrats and happy birthday to baby!
2026-10-13 10:42:33
469
leah17355
Leah :
lift higher?!?
2026-10-18 16:44:48
18
aloeking37
TH :
Mix on/offs. There is 5 second hold, two 3 second holds, and lastly 17 second hold
2026-10-13 11:47:16
78
followtherobyn
Follow the Robyn :
I was wondering where you went 😂 happy that it’s all gone well - may you have all the sleep and ease you can right now!
2026-10-13 14:52:01
59
011bloc
Sanja Pajovic :
we dont want to disturb the baby!!!
2026-10-13 10:59:54
34
gracesamwel44
Gna :
congrats teachr🥰 we love u & yo baby
2026-10-13 10:31:30
30
ku.reads
KU.Reads :
3 days postpartum here 🎉 we got this ladies ❤️
2026-10-13 17:49:53
49
h0lly2000
Hølly :
i havent seen you on my fyp for at least almost 9 months because im about to have another baby now 😅
2026-10-13 18:37:50
42
inafieldof.flowers
💙💙iMbRi💙💙 :
Did this while absolutely INHALING a bag of hot chips
2026-10-14 11:14:11
7
raina13882
Raina :
Wishing you a speedy recovery and congratulations on your baby!🫶🥰
2026-10-13 10:54:31
20
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