healthy lifestyle
Region: US
Tuesday 13 October 2026 15:06:42 GMT
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healthy lifestyle :
Low-Carb Cabbage Waffle Burger Ingredients * 2 cup Shredded cabbage * 1 egg * Salt and black pepper to taste * Burger patty (such as turkey or chicken) * half cup Shredded cheese * Lettuce * Sliced tomatoes * Sliced red onion * Pickles * sauce (greek yogurt + sriracha ) * Fresh parsley (for garnish) Instructions * Prepare the Cabbage Waffle Buns: In a bowl, combine the shredded cabbage with 1 egg, salt, and black pepper, mixing well. * Cook the Buns: Transfer portions of the cabbage mixture into a mini waffle maker and cook until crispy and golden brown. Repeat to make two waffle buns. * Assemble the Burger: Place the bottom cabbage waffle on a plate, spread a layer of burger sauce, and top with shredded lettuce and a slice of tomato. * Add the Patty: Place the cooked burger patty on top of the tomato. * Layer Toppings: Add sliced red onion, pickles, and a drizzle of hot sauce. * Finish and Serve: Top with the second cabbage waffle bun, garnish with fresh parsley, and enjoy! Macros 🔥 Calories: 580 kcal 💪 Protein: 52g 🥑 Fat: 33g 🌿 Total Carbs: 23g 🌾 Fiber: 5g ✅ Net Carbs: 18g
2026-10-13 15:26:29
1
Aisia | Life :
Looks delicious
2026-10-13 15:13:09
1
haryani Ismail :
@$h@hlyme
2026-10-14 08:44:18
0
haryani Ismail :
@Nolee
2026-10-14 08:44:24
0
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