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@daisyy_055: Gerakan Sederhana, Manfaat untuk Mobilitas. Salah satu manfaat #5RiseChallenge adalah membantu tubuh lebih stabil saat beraktivitas. Di Hari Osteoporosis Sedunia, challenge ini bisa menjadi pengingat bahwa kemampuan bergerak perlu dirawat lewat kebiasaan yang sederhana dan konsisten. Bersama campaign Kenali Tulang & Sendi Anda, yuk mulai lebih peka pada mobilitas agar aktivitas sehari-hari terasa lebih nyaman. Ini salah satu cara sederhana untuk tetap peka pada kemampuan tubuh sendiri. #KenaliTulang&SendiAnda #5RiseChallenge #SehatBersamaAlpro

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Region: ID
Tuesday 13 October 2026 12:36:42 GMT
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ALLAH is the king of the world and the entire universe ALLAH please send abundant peace and blessings upon Prophet Mohammad and his Ahulbayat upon Prophet Jesus and his mother Mary upon Prophet Moses and his brother upon 124,000 Prophets sent to earth Quran Surah fușșilat 41:53 ✅ Surah An-Nur 24:30 ✅ Surah luqman 31:18 ✅ Surah An-Nur 24-24 ✅ Surah Al-Isra 17-13 ✅ Surah Yunus 10 ✅ Surah baqarah 2:44 ✅ Surah Al-Ma'idah 5:105 ✅ Surah fatir 35:28 ✅ Surah saba 34:13 ✅ Surah Ash-Sharh 94:06 ✅ Quran surah Nahl :98 ✅ Quran fussilat 41:42 ✅ Quran Al A’raf 7:26 ✅ Quran surah baqarah 2:9 ✅ Quran Taha 20:115 ✅ Quran ma’idah 5:119 ✅ Quran Al A’raf 7:8 ✅ Quran Al-Hijr 15:99 ✅ Quran Ar-Ra’d 13:4 ✅ Quran At-tawbah 9:109 ✅ Quran baqarah 2:83 ✅ Quran Al-Isra 17:36 ✅ Surah naml the ants 1-93 ✅ Surah Al imran ✅ Surah ash shu’ara 26:88-89 ✅ Surah Al furqan 25:44 ✅ Surah Al Ar’af 7:179 ✅ Quran luqman 31:20 ✅ Quran surah Al-A’raf ✅ Surah Waqiah ✅ Surah Isra 17:5-6 ✅ Surah Qasas 28:5-6 ✅ Surah An nur 24:15 ✅ Surah baqarah Quran 2:83 ✅ Surah nisa ✅ Surah 31:15 luqman ✅ Surah 7:46 Al A’raf 💔💔✅ Quran 5:54 Āl-Mā’idah the table spread ✅ Quran 49 hujurat ✅ Quran Qamar surah 53:32 ✅ Quran 25:63 furqan ✅ Quran surah Al Hijr ✅ Surah 35:6 Fatir ✅ Surah 29:13 Al ankabut ✅ Quran surah Al-Anbiya 21:47 ✅ Quran 33:4 ✅ Quran28:68 ✅
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