@suzi1220: Want to be in the best shape of your life by Christmas? Start TODAY with this quick, 3-minute bodyweight leg workout follow along! 💪🏼Repeat it a of couple of times if you feel like it! 🔥 Thinking about joining my Fall Challenge? This week only, get a SPECIAL SALE and start working toward your goals now. No need to wait until January. Let’s get stronger together!! I’ll be with you every step! The link is in my bio!🔗 #FitOver40 #WomenOver50 #StrengthTraining #LegWorkout #suzi

Suzi

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Tuesday 13 October 2026 13:03:09 GMT

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Comments

delaflower :

Can I do in a pool?

2026-10-13 20:15:39

John Mattox :

very nice

2026-10-13 18:28:46

Dr. Stephen Kolakowski :

Three minutes feels approachable for someone getting started. What modification would you suggest for a beginner who needs extra support with balance?

2026-10-13 18:56:07

LaLa :

I just wanna wake up and look like this😭🙌🙌🙌

2026-10-13 16:26:54

Fida🌹 :

Love it 💕💕💕 I need to get toned by Christmas 🎄

2026-10-13 13:31:15

Ruth K 🇨🇦 :

Love this! I will feel this tomorrow, lol

2026-10-13 15:35:19

Eric :

Adding the pulse squats to my calisthenics workout🙌🏼

2026-10-13 15:47:15

lisa :

yes please help keep sending 👏👏🥰

2026-10-13 14:49:44

แพตตี้🙏#Patty💗Sarinpat🇹🇭🙏 :

Awesome 👍👍👍❤️

2026-10-13 15:19:04

Buzzybebe🐝 :

💚💚💚

2026-10-13 14:20:56

Lígia pinheiro :

❤️❤️❤️❤️❤️👏👏👏👏👏

2026-10-13 18:58:19

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