Alhmdulillah, I've managed to get rid of it with the help of ur guidance.
lost about 15kg in 10months.
I used to be unable to run but now it's 4km (18minutes).
I'm taking enough nutrients and have gained excellent control over my cravings for sweets, fast food, and other unhealthy foods.
2026-10-13 14:19:20
8
اویس احمد :
hamy kasa pata chala ga k hamara weight hamari height k according ha means koi standard criteria??
2026-10-13 18:18:20
5
user7071839367288 :
sir kia viseral fats sign symptoms show karte hai
2026-10-13 14:25:20
3
Rabal girl :
Mera b yehi msla ha
2026-10-27 19:06:53
1
𝐒𝐐 𝟖𝟎𝟒 :
Bro After some days of diet body goes to survival mode how to fix it ?
2026-10-13 15:07:12
0
ẞiL3ñtgîrl :
Kia Karen itni mehngai h har cheez budget se Bahar h na gym ja sakty na protein fiber waghera kha sakty Kahan jayen hum
2026-10-13 19:25:05
3
شیخ ♥️ :
My Age 23
Height : 5.7
weight : 70
disease Belly Fat & Thai Fat
2026-10-14 05:23:34
2
Mimi🥷🏻 :
mujy toh ye lgh rha mae noodles Boht khati hu Mera es waja se hai
2026-10-13 15:15:59
1
Sheena Hussain :
samjh NH arhi Kya krn bhut disctrub hun
2026-10-14 03:41:17
2
Kiswa :
m b reduce kr rhe ghr ky khany sy
2026-10-14 03:51:14
1
ShahzadSakra🥷Broken 💔 :
Mera b ha Baly fait Kis trha km kryn
2026-10-25 08:02:04
0
𝙃𝘼𝙎𝙎𝘼𝙉𝙓𝘼𝙈𝙄𝙍 :
bahi 15kg kam karny ma kitna time lgta ha
2026-10-14 16:36:36
0
Muhammad Tayyab :
is ka Diet plan Kya ho ga???
protein fats or fiber ka pata kese chale ??????
Kya ap is ka Diet plan bhi share kr Skte ho??
2026-10-14 10:27:32
0
M Ali Abbasi :
5.4
2026-10-29 14:53:42
0
D i m p z :
main bhi unhi logon main hon[Snicker]
2026-10-13 17:46:31
1
Ali hamza 🇵🇰🇩🇪 :
your right 👍
2026-10-13 14:13:02
2
mishadoll5442 :
aap solution bata dein
2026-10-14 05:47:41
0
wafa :
2026-10-14 03:59:00
0
Tahir Fãlak :
wrong diagnose sir
2026-10-13 17:44:15
0
Ibrahim :
c section k bad ager belly fat ho jye to kia kren?
2026-10-14 05:49:02
0
kids Entertainment :
I am doing daily 5km walk
2026-10-14 08:30:43
0
Moazam Ali :
wheat sy hotaaa hai belly fat, sugar Souda, pizza pepsi, sweets, riCe, yeh fat bnaty body mein, fiber khaty ni hain hum
2026-10-13 19:32:39
0
sheerryy :
paisa kamao
2026-10-13 16:52:40
0
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