@tanya123123: Peanut Butter Banana Overnight Oats! 😋 550 Calories 30g Protein 1/2 cup GENERIC old fashioned oats 10g (2 heaping tbls) @PBfit 1 tsp chia seed 1 tsp ground flax seed 2 tbls walnuts 1/2 mashed banana Drizzle of Sugar free syrup 1/4 cup vanilla Greek yogurt 1/2 cup @fairlife milk 1 tsp Lily’s dark chocolate chips Add all of the ingredients above to a jar or bowl except the chocolate chips. Mix well. Then top with your chocolate chips! Place in fridge overnight and enjoy the next morning. We do usually make 4 jars at a time, they will be good up to 4-5 days in the fridge. Enjoy!! #fattofit #fitover50 #sisters #nutrition #cooking101
Ok! I’m gonna need a Walmart shopping list for breakfast lunch and dinner! W/printed recipes please!
2026-10-13 15:50:56
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shelbyy🫶🏼✨ :
tanya you’re looking so good!!! i’m down 24 pounds , we got this💪🏼❤️
2026-10-13 16:33:21
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Brandi Howell :
That a lot of calories wonder what I could do to cut it down to about 350-400
2026-10-15 02:04:16
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pl_8373 :
Your facial features are really starting to stand out and you can see your weight loss in your face! You are glowing and beautiful
2026-10-13 15:00:51
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mandygirl74 :
You’re gonna be hungry in a hour. Bananas are too high in sugar. !!!!
2026-10-13 19:38:35
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Meme 💕 :
Aw I love how your sister is helping you . That’s so much easier . I need that . I need someone beside me to encourage and help me. I make really bad choices when it comes to food.🫣
2026-10-14 22:57:02
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Alicia Goodman :
I enjoy watching your videos, and I love the recipes. Thank you
2026-10-14 05:34:33
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Rachel Postell332 :
Your hair looos good
2026-10-14 01:10:21
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lisatony22 :
1 poundGround turkey 98 percent fat free cooked and crumbled then add chopped green bell pepper and small onion and half can mild rotel tomatoes with chilis drained half can corn and rinsed and drain half can black beans
2026-10-17 19:16:37
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Jennifer Davis Thomp :
Can’t wait for you to try this new recipes! ❤️Girl, EVERYONE is starting to see the hard work you’re putting in! Not just the physical changes, but your confidence and that beautiful smile! Keep shining, Tanya! We’re all cheering you on! ❤️Your TikTok sister 🥰
2026-10-14 00:23:07
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Peggy Votruba :
OK as soon as I get another job I’ll be grocery shopping for a few things and I’m trying this! Thanks for sharing!!
2026-10-14 00:18:49
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Lmoore3279🎱💜♠️♥️ :
Do you have a video or recipe for the yogurt bowl?
2026-10-14 19:15:17
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Jana McGuire :
Tanya your inspiring me to walk and today I got in 6,625 steps. It’s not much but I did it!!!
2026-10-14 01:07:00
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Georgeana Davidson :
I have a hard time eating the same thing all the time. But desperately need to lose weight! I wish I could do that. You’re doing great keep up the good work.
2026-10-16 20:56:03
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Barbie :
Sounds good
2026-10-13 23:56:12
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Renee Jones :
Looks good! Way to go Tanya
2026-10-14 01:41:55
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sally1416 :
u r doing such a good job! motivating me on my weight loss journey. u r glowing😍🫶🏽💕
2026-10-14 01:31:59
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bailey houchens :
You look great!! I know those grand babies love seeing you live your best life.
2026-10-14 11:14:55
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Calvin Brown :
[Heartwarming] so proud of your journey!!
2026-10-14 01:03:29
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Cfreeman :
So do you eat this cold?
2026-10-13 14:52:34
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Margaret Phillips :
Tanya, did you try it?
2026-10-13 18:48:58
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Karalyne Morgan :
Tanya you look SO beautiful! Love your hair this color!! 💗
2026-10-14 14:00:05
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Deb Dill :
Awesome ...
2026-10-13 22:22:50
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mandygirl74 :
1/4 cup yogurt is only like 7 G protein. She needs like 30-40g of protein. Way too much sugar. U put syrup and choc chips. She doesn’t need that.
2026-10-13 19:40:00
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Bethany Johnson :
Love that yall don’t charge for the recipe
2026-10-13 15:27:24
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