@tanya123123: Peanut Butter Banana Overnight Oats! 😋 550 Calories 30g Protein 1/2 cup GENERIC old fashioned oats 10g (2 heaping tbls) @PBfit 1 tsp chia seed 1 tsp ground flax seed 2 tbls walnuts 1/2 mashed banana Drizzle of Sugar free syrup 1/4 cup vanilla Greek yogurt 1/2 cup @fairlife milk 1 tsp Lily’s dark chocolate chips Add all of the ingredients above to a jar or bowl except the chocolate chips. Mix well. Then top with your chocolate chips! Place in fridge overnight and enjoy the next morning. We do usually make 4 jars at a time, they will be good up to 4-5 days in the fridge. Enjoy!! #fattofit #fitover50 #sisters #nutrition #cooking101

tanya123123
tanya123123
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Region: US
Tuesday 13 October 2026 14:41:14 GMT
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danaemmitthall1
The Hall Connection, PLLC :
Ok! I’m gonna need a Walmart shopping list for breakfast lunch and dinner! W/printed recipes please!
2026-10-13 15:50:56
15
shelbyy_joe.7
shelbyy🫶🏼✨ :
tanya you’re looking so good!!! i’m down 24 pounds , we got this💪🏼❤️
2026-10-13 16:33:21
3
brandibama1972
Brandi Howell :
That a lot of calories wonder what I could do to cut it down to about 350-400
2026-10-15 02:04:16
2
pl_8373
pl_8373 :
Your facial features are really starting to stand out and you can see your weight loss in your face! You are glowing and beautiful
2026-10-13 15:00:51
14
mandygirl74
mandygirl74 :
You’re gonna be hungry in a hour. Bananas are too high in sugar. !!!!
2026-10-13 19:38:35
1
tonythetiger11241975
Meme 💕 :
Aw I love how your sister is helping you . That’s so much easier . I need that . I need someone beside me to encourage and help me. I make really bad choices when it comes to food.🫣
2026-10-14 22:57:02
3
alicia.goodman
Alicia Goodman :
I enjoy watching your videos, and I love the recipes. Thank you
2026-10-14 05:34:33
3
user2330862421842
Rachel Postell332 :
Your hair looos good
2026-10-14 01:10:21
3
lisatony22
lisatony22 :
1 poundGround turkey 98 percent fat free cooked and crumbled then add chopped green bell pepper and small onion and half can mild rotel tomatoes with chilis drained half can corn and rinsed and drain half can black beans
2026-10-17 19:16:37
0
thompjene
Jennifer Davis Thomp :
Can’t wait for you to try this new recipes! ❤️Girl, EVERYONE is starting to see the hard work you’re putting in! Not just the physical changes, but your confidence and that beautiful smile! Keep shining, Tanya! We’re all cheering you on! ❤️Your TikTok sister 🥰
2026-10-14 00:23:07
4
peggyvot
Peggy Votruba :
OK as soon as I get another job I’ll be grocery shopping for a few things and I’m trying this! Thanks for sharing!!
2026-10-14 00:18:49
2
lmoore3279
Lmoore3279🎱💜♠️♥️ :
Do you have a video or recipe for the yogurt bowl?
2026-10-14 19:15:17
2
bamacowgirl8188jana
Jana McGuire :
Tanya your inspiring me to walk and today I got in 6,625 steps. It’s not much but I did it!!!
2026-10-14 01:07:00
3
georgeana1968
Georgeana Davidson :
I have a hard time eating the same thing all the time. But desperately need to lose weight! I wish I could do that. You’re doing great keep up the good work.
2026-10-16 20:56:03
1
barbieid
Barbie :
Sounds good
2026-10-13 23:56:12
2
reneejones52072
Renee Jones :
Looks good! Way to go Tanya
2026-10-14 01:41:55
1
sally35775789
sally1416 :
u r doing such a good job! motivating me on my weight loss journey. u r glowing😍🫶🏽💕
2026-10-14 01:31:59
1
baileyhouchens
bailey houchens :
You look great!! I know those grand babies love seeing you live your best life.
2026-10-14 11:14:55
1
calvinb88
Calvin Brown :
[Heartwarming] so proud of your journey!!
2026-10-14 01:03:29
1
cfreema1
Cfreeman :
So do you eat this cold?
2026-10-13 14:52:34
2
mphillips0605
Margaret Phillips :
Tanya, did you try it?
2026-10-13 18:48:58
1
karalynemorgan
Karalyne Morgan :
Tanya you look SO beautiful! Love your hair this color!! 💗
2026-10-14 14:00:05
1
deb.dillpickle
Deb Dill :
Awesome ...
2026-10-13 22:22:50
2
mandygirl74
mandygirl74 :
1/4 cup yogurt is only like 7 G protein. She needs like 30-40g of protein. Way too much sugar. U put syrup and choc chips. She doesn’t need that.
2026-10-13 19:40:00
2
bethanyiean2018
Bethany Johnson :
Love that yall don’t charge for the recipe
2026-10-13 15:27:24
3
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