@nickkaz.fit: (👇 recipe) 200g Protein Apple Pie Crumble Cake 🗣️🗣️ Are you FOLLOWING nickkaz.fit — recipelab.app my low-calorie, high-protein recipe generator app is out now 🚨 Whole Cake has 165g Protein and Better Cal/Protein Ratio than a Protein Bar ✳️ Wet Ingredients: 120g (about 1/2 Cup) Nonfat Greek Yogurt 90g (about 6 tbsp) Egg Whites ✳️ Dry Ingredients: 90g (about 3 Scoops) Vanilla Protein Powder 35g (about 1/3 Cup) Nonfat Dry Milk Powder 30–40g (about 2–3 tbsp) Granulated Sugar Substitute 4g (1 tsp) Baking Powder Cinnamon, to taste ✳️ Apple Layer: 300–350g (about 1 1/2 Cups) No-Sugar-Added Apple Pie Filling Use a heavy layer so you get a ton of visible apples when it’s cut. ✳️ Protein Crunch Topping: 150-180g (4-5 Servings / about 4-5 Cups) Premier Protein Mixed Berry Almond Cereal, lightly crushed OR About 1 Full Bag Catalina Crunch, lightly crushed Cinnamon, to taste I used Catalina Crunch for the version shown because I ran out of the Premier Protein cereal, but the estimated macros are calculated using the Premier Protein cereal. ✳️ Extras (optional): Chopped Walnuts/Oats/Sugar Free Maple Syrup ✳️ Instructions: 1. Mix the Greek yogurt and egg whites together. 2. Add the vanilla protein powder, sweetener, baking powder, and cinnamon and mix until smooth. 3. Spread the light cake batter into your baking dish. 4. Add a heavy layer of no-sugar-added apple pie filling. 5. Cover it with a huge layer of lightly crushed Premier Protein cereal or Catalina Crunch and add cinnamon. 6. Bake at 350°F until the cake underneath is set and the cereal topping is crispy. 7. Add any optional walnuts or extra cinnamon on top

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Tuesday 13 October 2026 14:49:31 GMT