@mattwalterfit: Gas ⛽️ or Trash 🗑️? Cottage Cheese Cookie Dough Macros (Entire recipe) Calories — 1,163 Protein — 76g Carbs — 133g Fat — 47g Ingredients 🥣 8 oz or 227g 2% cottage cheese 1 scoop or 38g vanilla whey protein isolate 1/2 cup or 60g oat flour 1/2 cup or 60g almond flour 1/4 cup or 60mL maple syrup 2 tbsp or 30g no-sugar-added dark chocolate chips (I subbed out ½ cup of the almond flour for ½ cup of oat flour to cut down on the calories) How to make: 🧑‍🍳 1️⃣ Add all of your ingredients to a blender besides the chocolate chips and blend until smooth. 2️⃣ Transfer to a bowl and fold in your chocolate chips. 3️⃣ Enjoy right away or do what I did and let it sit in the fridge for ~30 minutes to chill. Verdict: Certified Gas ⛽️ Definitely have to watch out for the calories, but objectively it is a healthier version of traditional cookie dough. Original Video: @Jake Cohen #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #certifiedgas

Matt Walter

Open In TikTok:

Region: US

Tuesday 13 October 2026 15:49:41 GMT