@sugie_addict: If you want MORE than just “weight loss”— CALORIES matter for weight loss. NUTRITION matters for body composition. + Strength training.😉 You can’t cheat the SHhredDzzz. Honest truth.

Sugie Addict
Sugie Addict
Open In TikTok:
Region: US
Tuesday 13 October 2026 16:32:34 GMT
26181
1709
51
38

Music

Download

Comments

nikas.angels
Nika’s Angels :
Could you maybe show what you eat in a day? And how many times a week do you do weightlifting? ❤️
2026-10-13 16:39:14
39
mpsma
MPsMA :
I’ve been watching your videos, and today I didn’t drink for the first time in weeks because “I was given the gift of health and I’ve been choosing to trash it”. That resonated with me
2026-10-13 23:36:54
4
lbv9f
LB :
Will you show a day in the life of Sugie of what you eat?
2026-10-13 22:58:55
4
leonawil.4
leona 🤍 :
my sign to change my diet🥲
2026-10-13 16:35:34
4
milkycaca
mir :
i love when u flexie on me it makes me giggle
2026-10-13 20:09:47
9
_sydney_lynne_
Syd :
I’m stealing the dog she’s precious 😭 but also taking notes
2026-10-14 03:25:41
0
ms.roister
Ms Roister :
How about menopauseee ?
2026-10-13 18:41:25
3
lennah_mevtravels
Lenna | SAHM | TravelAgent :
Do you take any supplements?
2026-10-14 02:09:29
0
melko075
Melko :
I’m an addicted to your posts. I’m struggling with the noise of the bowls sliding across the bench. I gag at this, but you are the only person I will learn to one day accept doing this. You are so refreshing and informative.
2026-10-14 02:33:51
0
keeperofthe7key
❤️❤️Heike❤️❤️ :
ok thank you
2026-10-14 03:11:59
0
naydeen_buzzcut_m
Naydeen_buzzcut_Murray2 :
I said yeah before you Sugie 🤣😂🤣
2026-10-13 18:02:13
0
oatbran1
Oat*Bran :
You are my FAAAVE person!
2026-10-14 03:16:02
0
soph_da_sahm
🥓 Soph 🥓 :
this was very comforting, thank you. and hell yeah! show off them gains every single chance you get, sis!!
2026-10-13 18:08:11
2
matt.boutte.pac
Matt Boutte, PA-C :
“Calories, Protein, Resistance training” is the template. Then the rest is up to you
2026-10-14 02:22:28
0
pittsburghconservative
Pittsburgh conservative :
Lost 60 lbs by watching them calories and cardio. Now I’m making lumps and bumps by doing some lifting. Lots of cottage cheese
2026-10-13 19:20:49
1
bimblingaround
Leanne :
You look great girl. I used to have a similar physique when I was younger. I’m 57 now, it gets harder but I’m still in pretty good shape. Keep going 💪
2026-10-13 16:41:37
1
ironlegacycoaching
Coach Rob-Online Fitness Coach :
💯Spot On!
2026-10-14 02:27:31
0
ciqu_lata
missundercover :
Not absolute Vodka but absolute abs 😅
2026-10-13 18:23:01
1
ameliacovie
Amelia :
No one saw how doggy ring the bell ??? 🥹
2026-10-13 21:25:28
0
_mama_j_06
MJ🌵 :
Thank you! I have always struggled with understanding tracking macros
2026-10-13 21:01:16
0
brixleysbasket
Brixley :
Changed my diet. Now I need to change my attitude about getting into the gym .
2026-10-14 01:16:21
0
msbeckygreen
Rebecca :
I started lifting because of you!! I’m feeling so strong!! Not shredded yet but lifting heavier everyday 💪🏼
2026-10-13 23:17:44
0
rachelthomson555
Rachel 🫶 TheZenVibe :
This makes so much sense!
2026-10-13 22:52:06
0
sophie22770
allthesmallthings1201 :
Do you track fiber?
2026-10-13 21:39:52
0
mikkel142
MIKKEL💨 :
1
2026-10-13 16:35:02
0
To see more videos from user @sugie_addict, please go to the Tikwm homepage.

Other Videos


About