Tasha🌼
Region: GB
Tuesday 13 October 2026 16:42:46 GMT
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louisevilla18 :
I have a stall as i missed a jab last week in august because i broke it on trip abroad , i lost weight on holiday but have not lost a pound since i have been back x
2026-10-13 17:04:23
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Gem ✨ :
If I didn’t track I’d be off the rails 😂 Nutracheck is the only thing that keeps me accountable - I don’t know how people don’t track, definitely not for me
2026-10-13 17:39:27
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Nicky Smith :
I track everything I wouldn’t have a clue otherwise 🥴🤗
2026-10-13 17:57:27
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Lisa Hope :
Cathleen turner has a lot to answer for ….winter is coming cold 🥶 outside …comfort food season but what you eat over winter will reflect next summer stay strong everyone in moderation don’t undo all your hard work x
2026-10-13 16:55:52
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Susan78🖤MJ🖤 :
well im strictly eating 1250 calories a day plenty of water and I track and weigh everything i cant exercise as im dosabled, ive been on MJ 2yrs and past 10 months not lost a single thing im up and down same 2lbs ive lost 6st ive 1 stone to go ive even seen a dietician and they said its stopped as after 21 months ur body does slowly adapt to the medication.. ive tried everything higher calorie days and lower, even fasting.. im exhausted tracking and weighing everything.. im on 15mg I went down the dose to.tey reset and I gained despite sticking to exact same diet 15mg is maintaining me.. but I started 15mg 10 months ago and since going up ive not lost.. its frustrating
2026-10-13 16:58:08
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