@nikkigabrielle__: London’s hottest mat Pilates destination. Would you try a Pilates class where the mats have built-in red light therapy? 🔴✨ I discovered this unique Pilates class at Maison Pilates in London, combining the potential wellness benefits of red light therapy with a full-body mat Pilates workout. Think core-strengthening exercises, controlled movements and some seriously challenging balance work. The burn is real! Plus, the instructor was absolutely lovely, making the whole experience even better. 📍 Maison Pilates, London Would you add this to your Pilates routine? Save this for your next London wellness day! 🤍 #LondonPilates #RedLightTherapy #PilatesLondon #LondonWellness #MatPilates @maisonpilatesstudio

Nikki Gabrielle

Open In TikTok:

Region: GB

Tuesday 13 October 2026 17:12:43 GMT