@wellrestedweeones: Crap nap phase? Do these 4 things to help your baby’s naps! Use blackout shades to make the room dark for naps in the crib. Use a sound machine with brown or pink noise to eliminate distractions. Start a short nap time routine to cue that it’s time for sleep. And start practicing independent sleep by placing your baby in the crib awake. Follow my step by step plan to independent sleep and sleeping through the night with the Well Rested course. 1:1 coaching available for more personalized support starting at 3 months. Link in bio #ba#babysleepi#tireddadi#tiredmoml#sleeptraining

Katy—Baby Sleep Coach
Katy—Baby Sleep Coach
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Tuesday 13 October 2026 18:38:18 GMT
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kassidynmartin
kassidynmartin :
what if my baby will only contact nap and has no self soothing abilities and will scream and cry until picked up? She needs rocking to sleep.
2026-10-13 18:47:03
29
gabbyntp
Gabby :
Nap in a dark room in her crib? Nope. Nap in the pack and play in the living room with all the noise? Two hours of solid sleep.
2026-10-16 21:57:36
2
tina_doeshair
Christina (Tina) Kelly :
You try putting my baby in the crib awake
2026-10-15 02:46:03
23
sabrinalibani
SL :
we don’t swaddle for naps
2026-10-21 23:10:59
0
jensen1198
Jensen🌙 :
My daughter is almost 4 months and she falls asleep independently for naps and we’re working on bedtime. She sleeps 12 hours at night with only 1-2 night bottles but will only take 20-30 minute naps 😭
2026-10-14 23:50:44
3
pennypoopoothegolden
user5641052497458 :
What do you do for reflux babies that need to stay upright for 30min after eating
2026-10-14 17:01:26
1
ksizzleeeeeeeee
user7047172135295 :
My baby just hit 3 months. He used to be a great napper but now he will absolutely not go to sleep unless he is rocked, driving in the car, or being walked around in a carrier. If I try any other way he screams and ramps up his cortisol so much. Any tips? This just started about 5 days ago.
2026-10-13 23:46:58
6
sandra.marie07
Sandra | Motherhood & More 🤍 :
Are they going to their own room 🥺
2026-10-14 00:25:40
1
jlcarpe1
Jesse :
Will this make it so that conditions have to be perfect in order for baby to nap? I want my baby to be able to nap on the go if necessary
2026-10-13 23:26:22
2
mady.bryja
mady.bryja :
Do you have any videos or suggestions when it comes to twins/ doing this solo with twins?
2026-10-14 00:03:17
0
_cora_the_explore
_cora_the_explorer :
My baby is 3 months…since 2 months I set her down in her crib and she goes to sleep and it’s not dark. Should I change what I’m doing ? Or if it works keep it the same
2026-10-14 02:13:38
1
krista.paige
Krista Paige 🫶🏻 :
My baby can put himself to sleep with a binky but he isn’t as successful without one. Should I be doing this without a binky?
2026-10-14 05:31:38
0
gianak24
Giana :
do I have any tips how to do this when you have other toddlers in the house? I did this with my older ones and it worked but I’m struggling now because I can’t take too much time away from them.
2026-10-14 00:00:33
0
coley_xoxox
Nicole :
My baby is 4 months can independently fall asleep for naps too but only sleeps for 30 m in bed , tips?
2026-10-14 03:34:55
1
littlemisssunshine82
Lori Easterling Rutl :
🙏🙏🙏
2026-10-14 00:17:59
0
courtneym24
courtney morzhov :
@alyssatbbb
2026-10-14 05:37:06
0
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