@gaindeyi: 𝙁𝙄𝙉 𝘿𝙀 𝙈𝘼𝙏𝘾𝙃 | Grâce à un doublé de Nguenar Ndiaye, le Sénégal s’impose 2-0 face à la Tunisie et remporte la double confrontation sans encaisser le moindre but. Un début idéal pour Alioune Abitalib Fall, qui signe deux victoires en autant de sorties officielles à la tête de la sélection, dans la course aux JO 2028. #JO2028Q

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Tuesday 13 October 2026 19:47:38 GMT

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Comments

Tdn_zk👁️ :

C qui la numéro 7

2026-10-13 20:07:37

70

ndaya bou sbs ❤️ :

numéro 9 bi gor la wla

2026-10-13 21:23:53

2

Papi🎗️🎗️ :

Ani brom discours bi

2026-10-13 23:07:05

0

Le jeune technicien :

Me Thiate dane postou football

2026-10-14 00:46:06

0

Gueye M-C 🇸🇳🇨🇮 :

ken amousi guinaw

2026-10-13 21:27:34

2

B A M B I S T E :

le numéro 10 mérite bien notre capitaine elle joue très bien 👍🏾

2026-10-13 21:31:25

25

M. KÉBÉ 🀄️🏀 :

Numéro 18 bi elle me plais beaucoup ❤️🤦🏽‍♂️

2026-10-13 21:39:26

34

~l'amie de son= père 🥰🤍 :

Toujours les ndiayenne je suis fier d’être ndiayénne🥰😁❤️

2026-10-13 23:41:24

2

Moussa kalamou⭐💯🔥💨 :

2026-10-13 23:06:15

4

Yøuzé Søuaré K.D.G.221 :

score final

2026-10-13 21:27:35

1

Alou popping 🇸🇳 🇸🇳 :

Sénégal rek 🇸🇳✊🏾🥰🥰🥰🥰

2026-10-13 21:12:33

9

N’🐆 :

Noguay pulgaa mi beug nako❤️😭

2026-10-13 21:50:36

4

idy :

wa dounguéne niou wane but yi

2026-10-13 23:35:09

1

Sport2S :

wulimata ndiaye top defenseur

2026-10-13 21:06:49

1

jule_dreadlocks :

Gaindé Deug🇸🇳🦁

2026-10-13 21:08:46

1

Inna MÉL :

2026-10-13 20:21:42

2

Mbodj_Automobil :

Numéro 4 bi diambar la Bly

2026-10-14 00:33:43

0

Khalil 👑 :

Ani axe bi num 4 bi elle est bien 🥰

2026-10-14 00:33:55

0

user4648924395496 :

Wa anii korka fall

2026-10-14 00:11:04

0

Al Amine :

les fille yeu bravo

2026-10-14 00:10:37

0

303900 mousa fall :

Sénégal rek 🥰🥰🥰

2026-10-14 00:31:57

0

pickford JR :

félicitations équipe

2026-10-14 00:16:43

0

Amdy Moustapha sarr⚽🇸🇳❣️💍❤️ :

Guiss nguènn Passe Nogaye PulGa bi🤭🇸🇳❤️

2026-10-14 00:44:03

0

Karim Ndiaye 🫶🫶🫶 :

Numéro 13 bi Animoji

2026-10-14 00:18:32

0

papacontanir 30 :

2026-10-13 20:46:53

0

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I READ A BOOK THAT SAID: CHOOSE YOUR HARD 📖🧠 Life lessons and mindset quotes about discipline, choices, and growth that completely change how you look at everyday struggles. 👇 This quote has been circulating for a while, and it hits differently every time you actually sit with it. Life rarely gives you an easy path, it just gives you a choice between two different kinds of hard. Here's the breakdown this book shared. Marriage is hard. Divorce is hard. Choose your hard. Obesity is hard. Being fit is hard. Choose your hard. Being in debt is hard. Being financially disciplined is hard. Choose your hard. Starting a business is hard. Working a 9 to 5 job is hard. Choose your hard. Life will never be easy, but you can choose your hard. This mindset shift changes everything once it clicks. So many people avoid difficult choices because they're looking for the easy option, not realizing that the easy option often leads to an even harder outcome later. Staying in debt feels easier in the moment than budgeting and saying no to purchases, but the long term hard of financial stress is far worse. Avoiding a hard conversation feels easier than having it, but the long term hard of a damaged relationship is worse. Every single area of life comes with its own version of this choice, and most people are already living one kind of hard without even realizing there was another option. The real skill isn't avoiding hard things, because that's impossible. It's learning to choose the hard that leads somewhere better instead of the hard that just delays the problem. Discipline, growth, and real change almost always come from choosing the harder path early, so that life gets easier later, instead of choosing the easier path now and paying for it later with interest. This idea applies to almost every major decision people struggle with. Ending a relationship that isn't working is hard, but staying in something unfulfilling for years is a different, heavier kind of hard. Building a new skill is hard, but staying stuck in a job you've outgrown because change feels scary is hard too. Even going to the gym feels hard in the moment, but living with low energy and regret later is a quieter kind of hard most people don't account for. The point isn't to glorify suffering or pretend some choices aren't genuinely difficult. It's to recognize that avoiding a decision is still a decision, and it almost always leads to a harder version of the same problem later. Once you see life through this lens, choosing discipline over comfort becomes less about willpower and more about simple math: which hard are you willing to live with, the one that builds you, or the one that wears you down. 💬 Which

I READ A BOOK THAT SAID: CHOOSE YOUR HARD 📖🧠 Life lessons and mindset quotes about discipline, choices, and growth that completely change how you look at everyday struggles. 👇 This quote has been circulating for a while, and it hits differently every time you actually sit with it. Life rarely gives you an easy path, it just gives you a choice between two different kinds of hard. Here's the breakdown this book shared. Marriage is hard. Divorce is hard. Choose your hard. Obesity is hard. Being fit is hard. Choose your hard. Being in debt is hard. Being financially disciplined is hard. Choose your hard. Starting a business is hard. Working a 9 to 5 job is hard. Choose your hard. Life will never be easy, but you can choose your hard. This mindset shift changes everything once it clicks. So many people avoid difficult choices because they're looking for the easy option, not realizing that the easy option often leads to an even harder outcome later. Staying in debt feels easier in the moment than budgeting and saying no to purchases, but the long term hard of financial stress is far worse. Avoiding a hard conversation feels easier than having it, but the long term hard of a damaged relationship is worse. Every single area of life comes with its own version of this choice, and most people are already living one kind of hard without even realizing there was another option. The real skill isn't avoiding hard things, because that's impossible. It's learning to choose the hard that leads somewhere better instead of the hard that just delays the problem. Discipline, growth, and real change almost always come from choosing the harder path early, so that life gets easier later, instead of choosing the easier path now and paying for it later with interest. This idea applies to almost every major decision people struggle with. Ending a relationship that isn't working is hard, but staying in something unfulfilling for years is a different, heavier kind of hard. Building a new skill is hard, but staying stuck in a job you've outgrown because change feels scary is hard too. Even going to the gym feels hard in the moment, but living with low energy and regret later is a quieter kind of hard most people don't account for. The point isn't to glorify suffering or pretend some choices aren't genuinely difficult. It's to recognize that avoiding a decision is still a decision, and it almost always leads to a harder version of the same problem later. Once you see life through this lens, choosing discipline over comfort becomes less about willpower and more about simple math: which hard are you willing to live with, the one that builds you, or the one that wears you down. 💬 Which "choose your hard" hits closest to home for you? Comment below. 🔁 Share this with someone who needs this mindset shift today. ➕ Follow for daily life lessons and mindset quotes. 💾 Save this for the next time you're avoiding a hard choice. #fyp #foryou #mindsetshift #lifelessons #discipline

keliatan enak diluar belum tentu sesuai harapan.. #staydiln #pemerintah

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🇮🇩 🇺🇸 Treino com metralhadora M249 entre Tropas dos EUA e Forças da Indonésia durante Exercício Ksatria Warrior 26 @Interesting Productions #army #indonesia #kw26 #100thBattalion #tentaranasionalindonesia ⚡️🪖 Soldados da Reserva do Exército dos EUA, designados ao 100º Batalhão, 442º Regimento de Combate, e membros da Força Nacional de Defesa da Indonésia (TNI-AD) concluem o último dia de um exercício de treinamento de campo (FTX) durante o Exercício Ksatria Warrior 2026 (KW26) no Centro de Treinamento de Combate de Baturaja, Indonésia, em 24 de agosto de 2026. O KW26 é a segunda edição do exercício militar bilateral entre o Exército dos EUA no Pacífico (USARPAC) e a TNI-AD. O KW26 é um evento de treinamento de cooperação em segurança conduzido em nível de companhia, com foco na construção de parcerias duradouras, na expansão da interoperabilidade bilateral e no aumento da prontidão da unidade.

Máy bay điều khiển từ xa cho bé #maybaydieukhien #dochoichobe #maybaydochoi #quachobe

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