You never get too strong for a barbell or dumbbells to be effective
2026-10-14 03:22:46
684
☭ Rusty ☭ :
I maxed out planet fitness, but my husband feels comfortable there, so I stay bc I only started so he could lose weight. I’m not in a competition with anyone.
2026-10-14 09:24:57
159
stephensmith4414 :
Go to a better gym or build a home gym with free weights. Machines are for accessory work, and you will never max out barbell free weight exercises as long as you have more plates (I have maxxed out a gym where the only plates they had were fat bumper plates, but it's not an issue with good equipment). I you're stuck with the gym you have, there are options. Try tempo work, high rep work, bodyweight work with suboptimal angles.
2026-11-09 03:57:33
0
ChirinBrah :
Slow down all movements 3 seconds up pause 3 seconds down pause
2026-10-27 04:46:47
113
add :
Same bro I had to stop going for a long time so I can get weaker
2026-10-14 02:05:01
103
Shaboingboing :
get the gympin dude it's made my life so much better
2026-11-02 13:40:10
2
taylormayz :
Im trippin or just do it one leg or one arm instead of both?
2026-10-14 03:48:25
27
Ylli Dema :
me after going to a hotel gym:
2026-10-14 10:52:02
28
ARguy1 :
if you think you are maxing out equipment, you're doing it wrong and need to change things up.
2026-10-14 16:55:42
6
SweetBabyRaeSauce :
Slow ur reps down and do more super sets
2026-10-14 12:00:05
12
Erkulin :
Overload a barbell. How’s your cardio, density training?
2026-10-14 11:23:01
8
Ryosuke :
Switch gyms
2026-10-13 21:23:48
27
Anthony Nunez :
Get the gympin bro trust me
2026-10-14 01:53:31
7
fadhil :
Wish I had this problem
2026-10-13 22:45:55
10
AtlasStrengthShop :
I can’t tell if this is satire
2026-10-14 14:47:23
9
Flex & Banter :
I don’t really know you, but this seems like a crazy claim. Yes, hotel tier gyms probably can’t do it for you, but commercial gyms should have plenty of options. Max out a machine? Increase range, slow reps down, do more reps/set. Or - use a compound you can go hard on and pre-exhaust the muscle so that you CAN’T lift as much weight anymore. I remember thinking this at some point when I was younger too and it was mostly ego speaking for me. I am now significantly stronger and still have ways to go before claiming anything like this. Maybe you’re an elite strength athlete, in which case I take all of this back.
2026-10-14 02:00:05
7
vupine17 :
Use dumbbells. The results are the same if intensity remains.
2026-10-14 00:54:03
9
Zetto_flowerVA :
Diamond gym bro
2026-10-14 01:56:10
8
Marco :
unilateral
2026-10-31 02:30:56
4
big_mike41 :
Free weights my man
2026-11-04 23:33:16
2
Kyle17507 :
planet fitness isnt a good option for most strong men
2026-10-14 15:13:00
1
Mikhail :
time to unlock gym 2
2026-10-28 09:40:42
2
Lyle Garrison :
No you’re not. Not with perfect form and slow eccentric movement
2026-10-14 20:46:27
2
Lucaszlongjohnson :
Some point you have to switch to plate loaded or single arm/ leg movements unless you can find a gym that has more weight
2026-11-05 19:09:05
2
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