Tama hehe mag Heavy Weight po 😂😂take patience ang pag Build ng mga muscles
2026-10-14 16:07:43
0
axel salilay :
nag sasawa naku egg every day coach 😘😘😘
2026-10-15 14:09:13
1
Wenshan_🇹🇼🇵🇭05170522k :
Pero puede hindi mag why protein kapag nag built ng muscle kc Yong protein at calories daily Ko naintake Ko naman sa meal pre food Ko 75 to 90 protein and calories 1200 to 1500
2026-10-14 00:25:25
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Nurse Fras❤️🇵🇭🇺🇸🇸🇦💅🏼 :
Creatine ?
2026-10-13 20:52:11
0
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