@spinehealth_gh: Learn the right lifting techniques, protect your back, and move smarter every day. Your spine deserves better. 📍 Spine Health and Wellness Center 📞 Call to book your appointment. 0501239974 #SpineHealth #ProperLifting #BackCare #BodyMechanics #SpineHealthAndWellnessCenter

. :

Chale we Taya o

#Boyskasa :

hmmm I'm a victim oo

Jaguar :

I wish I know this earlier,now I’m going through a lot of pain in my spine

Ms. Achiaa :

what about those of us with knee problem 🤔?

user2873681117244 :

great lesson

Louis Boatey :

doctors ne amiamia 😁

Celebrity Farmer :

Is she your wife ?

Grace :

How about bathing from a bucket ? Or bathing someone else, like a sick adult who needs to sit down ?

mercy mercy ♥️ :

this position paaa. hmmmm

Waakye_1Cedi_Shito_Nkoaa :

Doc pls you guys dey accept insurance card?

El :

Thank you.

Papi Kiyosaki :

Hold it hold it

BOATENG ❤️ :

Some people do the right thing and they are unable to rise or stand unless someone help them…

BENAL🐈 :

Mo, Nyame nhyira wo

SPIRITUAL GROWTH AND WISDOM. :

Great, thanks.

Daniel Obosu :

Very good advice 👏👏

King_Midas👑🇬🇭 :

Bra kwaku 🫡

Kwarteng Ameniapong :

thanks man

Nana Akua :

Son Of Sampson :

thanks boss

PowderGuy :

Doc I am in my 30s whenever I stand for like 10 minutes my waist starts paining me, only my waist. What could be the cause?

Odk :

✌️✌️✌️✌️✌️👍👍

Patkuz😘 :

Thank you 🙏🏻

Ritti :

Thank you

Mhizz Eve ✨🎉 :

I'm experiencing the same thing 😩😩