@sugie_addict: Replying to @Richard Green “Why do you eat low-fat products all the time?” Fat is NOT bad for you. You need it to function properly. HOWEVER—it can kick you out of your budget FAST if you are not mindful…👀

Bye :

I get the analogy, and it leads straight to disordered eating. Food isn’t debt or credit. Eating isn’t something you need to “pay back.” Protein, carbohydrates, and fats all provide energy and serve important functions in the body. Framing food as “debt” can create unnecessary fear and shame around eating and weight and leads to the moralization of food. Nutrition isn’t turning food into something we need to earn, restrict, or repay 🙃

Gwynnie :

This was such a good way to explain this wtf

Caitlin Denham :

Long time listener, first time caller. Girl, why your mouth blue? 😂 But fantastic analogy!

lultoodat :

I’m in debt sugie

Leslie :

Methylene blue?

JULES 🩷 :

you're honestly just soo fckn cool..

Melina Flor837 💕 :

Girl you look incredible 🤩 and that is honestly the best breakdown explanation I have heard 👏🏻 thanks Queen 💕

dbutters02 :

I’ve always thought about it in money terms lol, like I’ve got £1600 per day, and I got to spend that wiselyyyy 🤣

🤖believer :

Brilliant analogy ❤️

Edumacation 💎 :

I’m bankrupt

Aron Berg :

As a teacher and coach I love that money explanation! 🤝

CageandKrow :

what about fiber

username588426 :

Is it fat based food (like peanut butter) that's expensive or is it the sugar based food like chocolate?

🌺Ms. Ashley 🌺🇨🇦 :

I’m in debt right now 😅

CONSIGLIERE JEW :

nut butter 🥜 🧈 sent me

Belle Espinoza :

My show on 😩😩😩

pastina.rose :

people just be careful with certain low fat products, they usually add sugar to it, a lot of low fat products have higher sugar content. There’s nothing wrong with full fat products either. You can get lean with full fat products, you just have to balance elsewhere! good analogy, but you can get ripped with full fat too ❤️

Amy :

I always thought low fat was full of other crap and it was better to eat whole fat foods

Tanya Marie :

Loveeee this anaology

LongviewLocal :

Which cottage cheese taste better , Daisy or Good Culture? I eat Daisy but would like to try Good Culture, but it is so expensive here!

Easy-E :

lol I always say Willy nilly. Never hear anyone say it 😂

🄽🄸🄲🄾 :

RachlovesSassy 🇦🇺 :

Why are people questioning… look at the results!! Whatever you do is obviously the right thing cause daaaaaamn

AnimalHouseUnlimited :

how can I look like you in 30 days? 😒

｡˚꒰ঌ 𝓐𝓿𝓪𝓵𝔂𝓷𝓷 ໒꒱˚｡ :

EARLY