@trstnn.lifts: The BEST Wrist Cuff Set-Up for Tricep Growth | DM “FIT” to Transform Your Physique Today‼️ • Custom Meal + Training Plans in Bio (750+ Satisfied Customers) • DFYNE - Code “Tristan” • Controlled Insanity - Code “Tristan” • GymPin - Code “Trstnn” #triceps #exercise #Fitness #GymTok #muscle

trstnn.lifts
trstnn.lifts
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Region: US
Tuesday 13 October 2026 22:58:43 GMT
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i_love_narco_corridos
I love narcocorridos :
Putting the cuff closer to my elbow has GREATLY reduced pain in my elbows. Huge difference
2026-10-14 03:34:40
114
jondoe_27no.2
jondoe_27 :
Should we also have an overhead extension or do you think this is enough volume for the long head
2026-10-14 01:44:31
5
s4l0nen
Tuukka :
been putting the cuff halfway on my forearm and my long head has gotten bigger than putting the cuff on my wrist
2026-10-13 23:26:34
102
walleye_bandit
Hank Hankerson :
What cuffs do you suggest
2026-10-15 21:07:22
0
cobrazr
ckzr :
I love putting my fist in the cuff and doing it, seems most natural to me. I hate when I put it along my forearm and it moves along my arm mid movement even slightly.
2026-10-14 00:15:15
4
clashroyalegamer6767
clashroyalegamer67 :
my cuff always slips around any tips?
2026-10-15 17:45:23
1
mustafa_elshimi
Mustafa Elshimi :
does the same principal goes for lateral raises using a cuff?
2026-10-14 15:51:31
2
ace1661
Ace :
what cuffs do u use
2026-10-15 04:34:43
3
redbullkhan_
haadi :
i know it doesnt matter but i genuinely do NOT feel my tricep while the cuff its halfway up my forearm, whilst at the wrist it feels like the musvles getting hit and i feel im ego lifting with halfway cuff and if i do less it doesnt go to 6-9 reps so im lwk confused
2026-10-14 09:56:51
0
dattiusbui
NattyDatty :
Bros making me apply things I learned in my civil engineering classes to real life
2026-10-14 17:51:13
9
logzler
Logan :
The cuffs keep slipping when I do the middle of forearm
2026-10-15 12:53:43
0
mohamed_6060606
Mohamed :
Bro plz tell us wht cuffs u use
2026-10-18 22:23:02
0
hxmza_x
Hxmza_x :
I’d say place it right on ur wrist and ball up ur fists to stop it from moving down, I find that if you place it up on ur forearm it can be very inaccurate, some days it’ll be high up some days it’ll be a little lower, and that’ll throw off ur tracking progress a lot
2026-10-14 15:12:14
3
jaes.vibezpt2
Jaesvibez :
As someone with long ssa arms I feel like half way on forearm would be better for me, cuz I been feeling str8 elbows as of late
2026-10-14 04:02:02
0
hreyn4
Hreyn4 :
How do I fix the Velcro on my cuff breaking every time I
2026-10-13 23:07:59
1
christoph8843
✝️Chris✝️ :
How high does the arm have to go while doing a Set? Like from the stretched position to roughly 90° or above 90°
2026-10-14 18:50:03
1
.nicholas68
Nicholas🦹🏿‍♂️ :
Buff
2026-10-13 23:06:00
0
mrccorden
MrCC :
What cuffs do u use
2026-10-14 02:01:13
3
levi84324
️ :
@brent.24
2026-10-14 06:08:06
1
babaji0763
Babaji :
🐐
2026-10-13 23:03:09
1
salmaniiiii1
Salmaniiiii :
💪💪💪
2026-10-13 23:00:49
0
rekkalepakko333
milla magia🦈♫⃠ :
😁😁😁
2026-10-22 21:00:03
0
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