@catalyst.life.coa: Sometimes you’re halfway through defending yourself before you realize nobody was attacking you. When you’re used to being dismissed, “I see it differently” can sound like “you’re wrong for feeling that way.” You can keep your boundaries and still make room for another perspective. You don’t have to agree to listen. 💜 What puts you on the defensive faster, their words or their tone? #CycleBreaker #SelfAwareness #EmotionalGrowth #HealingJourney #HealthyCommunication