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@user4196053337582:
baby Jay
Open In TikTok:
Region: NG
Tuesday 13 October 2026 23:21:28 GMT
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No Watermark .mp4 (
2.85MB
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Music .mp3
Comments
baby chinny :
I swear some people will not understand the pain 😭😭😭😭
2026-10-14 11:53:03
0
Lucy bella :
yeah😆😆😆
2026-10-14 13:57:08
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To see more videos from user @user4196053337582, please go to the Tikwm homepage.
Other Videos
+ 1 tips khắc phục nỗi lo sau sinh tóc gãy rụng nha chị em ơi!! 🪴 #olivnaturalnourish #daugoithaoduocoliv #daugoioliv #HoptaccungMarico
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Thưởng thức ẩm thực Giang Nam tại LONGJING - Tầng L5 - 13, Saigon Centre, TPHCM #GreenTeaRestaurant #ChiNhanhDauTienTaiVietNam #FoodCheckIn #LongJing #reviewanngon
Stop wasting your time with your massage gun working your shoulder right here ‼️ It’s really not doing anything. Let me show you what is actually going to help get rid of that shoulder pain. Number one: Tightness in the neck that comes around and attaches here can be a cause of the pain. Number two: Tightness in the infraspinatus muscle, which is back here, comes around and attaches here. That can cause pain. If you want to get that tight pec, put the pec on stretch. Hit the belly of the pec here, push away towards the shoulder, bring it back, and repeat for 2 to 3 minutes. Now for the infraspinatus, which is on the back of the shoulder. Start right here and push towards the spine along the shoulder blade. That will get the infraspinatus. Do that for two minutes. Reassess how your shoulder feels. If it still hurts, hit the pec again, hit the infraspinatus again. Do that enough until you loosen up. Use that massage gun properly. Your shoulder is going to get better and you’re going to get better, not older. 🤷🏻♂️ Questions? Leave them down below, and I will answer them! #massagegun #shoulderpain #shoulderpainrelief #shoulderrehab #shouldermobility #shoulderstrength #shoulderstretch #mobility #pain #stretch
#قهوه_
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