I turn 30 in Jan so I’m also on the same page. Gotta lock in 😅
2026-10-14 14:28:49
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Carmela PMHNP-BC :
Wait am I supposed to keep my iron in the fridge?! lol
2026-10-14 01:13:21
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user3520133748970 :
Good luck!
2026-10-14 10:42:34
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Adam :
30s club isn’t terrible! February this year we decided to work in health and wellness - also not 75 day hard type people. What we did do set boundaries in regards to how we can eat clean and healthy while not giving anything up (finding healthy alternatives) & walking 3 miles daily. I’m down 67lbs and Matt’s down 43lbs (we never looked overweight) We haven’t felt like we’ve been dieting and the 3 miles daily we used to dread; we now look forward to because the exercise truly helps with stress. You will hit your goals, you always do! Supporting from RI 👌🏻✨
2026-10-14 00:27:43
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Wesley Orr :
crazy to be reminded that there are places actually in fall/winter when the high in TX today is 91° and I want to cry. I love winter, I love this for you
2026-10-14 12:59:45
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Polly Langfoss :
Not sure if you're still trying to reduce your caffeine intake or not, but the Stok decaf cold brew is actually pretty good!
2026-10-14 02:30:27
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