Jacob Oestreicher
Region: US
Wednesday 14 October 2026 00:14:14 GMT
417869
46989
210
2439
Music
Download
Comments
replenishglycogen :
Jacob literally the best fitness creator just trying to help people, and some of u in the comments so insufferable
2026-10-14 00:20:42
2761
gracan_e60 :
I cant feel them at all, my forearms burn like hell tho, its annoying
2026-10-14 08:56:15
116
████████████ :
Damn I’m literally doing lat pull down rn
2026-10-25 13:41:25
0
Babeforlife🇨🇩🇸🇸🇳🇬🇵🇸 :
I never remember this info when I’m at the gym
2026-10-14 03:23:37
188
Kan :
what if I max out the machine
2026-10-14 04:37:24
331
Nicole :
Seriously?! Ugh I was told to arch my back. THANK YOU 🔥
2026-10-25 18:13:01
1
k_rzy_siu :
Is this good or nah
2026-10-23 12:11:57
9
Jim :
you dont use straps?
2026-10-15 12:31:01
2
Viresh Kshatriya :
I heard that u should try to snap the bar in half is that good or nah
2026-10-14 02:56:23
9
Mrstealyowifi :
everyone thought I was working out my lats but see i was actually just using the lat pull down machine without arching my back pulling the bar with my elbows going in my pockets just making it seem like I was doing lats
2026-10-14 02:02:39
42
Abzbtwbruh :
I deadass can’t feel my biceps when doing curls
2026-10-14 20:37:29
0
evolution :
even if you arch your back, what else is adducting your arm????
2026-10-14 18:58:15
0
user11149624457 :
I literally feel this every single time.
2026-10-14 00:21:32
144
Douglas Hilborn :
this movement hurts my shoulder. what am I doing wrong?
2026-10-14 15:15:49
0
† :
I feel my laps after the workout😭
2026-10-14 15:43:13
9
✨ :
My hands give out before my lats do 😭
2026-10-14 17:07:57
6
mihnutzzz___ :
My lower back hurts since i been going to the gym. Any reason why? Im not ego lifting
2026-10-14 06:06:42
0
caiznd :
just figured it out 🧡
2026-10-16 16:51:35
8
‹¡› :
was this supposed to make the excercise feel easier? cuz a week after implementing this technique i went from repping 69kg to 87kg. definitely feels a lot better tho
2026-10-14 09:04:10
0
T.H.U.B.E.L.I.H.L.E🖤 :
I can feel it lowkey it hurts💀
2026-10-14 22:37:16
0
Adam♥︎☻★ :
wait you're supposed to feel your lats? 😭 I never feel my back in any excerise nor chest
2026-10-14 20:26:48
2
AlexVC :
Honestly it looked the same to me when you were arching and when you weren’t. Can someone make the difference more obvious to me? And why does such a little arch change affect the exercise so much?
2026-10-14 04:12:52
0
𝐇𝐎𝐑𝐈𝐙𝐎𝐍 :
I have hook straps and just hook them on the bar and pull is this good?
2026-10-14 15:33:37
1
AMN :
Holding the bar wrong was pissing me off
2026-10-14 13:42:35
1
To see more videos from user @jacoboestreichercoaching, please go to the Tikwm
homepage.
