@jacoboestreichercoaching: #letsgoletsgetjacked @PumpedDucks shirts are discounted, link in bio 1:1 coaching application in bio Consultation call in bio My training app @fitfo.app is live, link in bio!
Yo genuine question how do I hit adductors without crushing my balls help me pleaassseeeee let’s get jackeddddd
2026-10-14 00:30:19
429
amitttttiiii :
I’m not doint ab crunches it’s so embarrassing
2026-10-18 09:19:35
1
Jared 𓅓 :
Me whenever bro pops up on my screen
2026-10-14 00:36:56
82
law :
adductors is just a pain machine bruh
2026-10-14 02:20:57
94
⛓️ :
how am i gonna grow adductors if i need to do 30+ reps to fail with full stack
2026-10-16 18:41:03
0
Ahmad🇸🇾 :
Top 3 exercises that we need to stop skipping and 2 of them are leg exercises
2026-10-14 03:06:56
25
Mao[Fated] :
training calves rn
2026-10-17 11:17:33
0
Naze :
What if THERES no abductor machine
2026-10-14 04:28:09
1
Ethan(M) :
210x3x12 good or bad? On adductor
2026-10-14 01:48:09
19
hot lemontini :
hey jacob, does it matter where calories come from, as long as i’m hitting that cal target ? i’m not going to be eating junk all the time but sometimes i can’t get enough food in so can i just spam like peanut butter on those days ?
2026-10-14 17:40:16
0
Eple :
What if my gym has no adductor machine?
2026-10-16 10:04:34
0
Matt :
Anyone got any advice some sessions I can be stronger then I’ll go in next session and be weaker I work in construction so obv use my arms and legs a lot at work for lifting etc but will I still grow if I’m not actually getting stronger week in week out in the gym?
2026-10-14 12:56:49
0
account_notfound745 :
Bro on my leg press machine when I do calf raises the way the platform is on the concentric the top of my foot comes off the pad and there’s no way I can fix this what should I do? There’s no other machines for calf’s at my gym
2026-10-14 00:59:53
5
taron763 :
straight leg calf raises?? 😂😭😭 nah nah just do standing calf raises machine tf
2026-10-14 18:56:59
0
Diego :
What are u my dads
2026-10-15 01:39:27
0
»♜ 𝓟𝓻𝓲𝓶𝓮 𝓡𝔂𝓾 ♜« :
Day 1 of asking giant Jacob, does healthy fat matters or any fats
2026-10-14 10:43:23
0
user_ d.a.o_00 :
„stop skipping leg-„
2026-10-14 13:40:28
1
Gojo :
Im never hitting calves tho goat
2026-10-14 21:44:22
0
Adam Michalko :
why is bro not sponsored by anyone🙏🏿
2026-10-14 14:32:43
0
poo :
I don't have a abductor machine✌
2026-10-14 14:30:36
1
Cockman ༼ :
Jacob what do you recommend I do for calf raises? I’ve maxed out single leg on the leg press and the plate loaded ones aren’t good for calves
2026-10-14 01:07:11
2
aaliyan :
Jacob my gym doesn’t have an adductor machine what do I do💔
2026-10-14 14:57:36
0
Mahdi :
Should I be using the pin leg press for calves? Also should I use the one that moves the actual plate or the one that moves the seat
2026-10-14 02:12:30
0
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