@higherupwellness:

Megs :

A garmin and whoop? why 2?

christianchood :

It’s not a theory lol it’s biblical

Guilherme Elias :

We all just like Paul fr😂 Roman’s 7:15

erika :

The magic you’re looking for is in the work you’ve been avoiding

user123456789011 :

Where theres resistance there is growing!

freebasecozane :

Where’s the strips from?

Luke Staton :

“Never give up what you want most for what you want now”

Kaylie Landolt :

Got it done! Walked 5 miles on tread throughout my day, 15k steps, lifted a little& stayed in my deficit! I didn’t want to do any of that shit, but now that I’m laying in my bed. I feel great! We can do hard things!👏👏👏

yurrrrp :

What garmin is that?

kyle.vlo :

Yes! Go towards the hard, the resistance!

Luke :

Discipline

travelhoonthego :

Aaaahhh! The struggle! Never have I regretted doing the thing I need to do or not doing the thing I shouldn't do.

BuckUp :

Solid PSA 💪🏼💪🏼💙

adambanks717 :

I did not want to go to the gym today… I slept crappy last night and I ran my ass off at work today, but I drug my ass in there and got it done. Now I can relax and not feel like crap that I didn’t go.

Acollectionoflifesdrafts :

Does it ever get easier?😩

Bgrrtx01 :

Electrolytes drinking doing this?

username91738191001 :

What’s the nose thing for?

The.Life.Of.Benjamin.Fitness :

love you Michael

Travieso :

Put me on to some books

kaysue342 :

Gahhhh preach! Especially when it starts getting colder and darker outside!

Sammlarson :

Was literally just typing “you’d love The War of Art” lol. Great minds or whatever💁🏼‍♀️

jackson :

I just went to the gym at 8pm because I knew I didn’t want to but also knew I had to

Sam_H :

W

Quotedbywes :

itsabigcloset :

Take me with you on your run, I need more motivation 😂