@jaredfromladder: the verdict is in. do NOT download Ladder. con: no more freestyle days, Coach Brady on Team Vantage writes every session. con: hotel gyms won’t save you, you just hit swap. con: every PR gets saved. 4 months, 230 to 210. comment LADDER and i’ll send you access. link in bio. #Fitness #ladderapp #strengthtraining #gymmotivation

Jared Dulaba

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Wednesday 14 October 2026 01:33:38 GMT