@jbtherapy: Sometimes we need a hug. Sometimes we need space. And sometimes we need a snack and to stop making decisions on an empty stomach. The tricky part? Figuring out which one BEFORE we make things worse. Here’s another how-to worth saving for the next emotional plot twist. ~JB💛 #EmotionalNeeds #SelfAwareness #EmotionalRegulation #howto #needs

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Wednesday 14 October 2026 02:03:16 GMT