@dietitian.aarem: वेट लस गर्न प्रोटिन धेरै खानुपर्छ नत्र हुँदैन वेट लस Nepali calorie tracker app available now. Link in the bio. #caloriedeficit #caloriecounting #nepalidiet #dietitian #befit
my daily routine
morning
150 g cooked chana and 2 boil eggs
morning dinner
250 g cooked rice 150 g cooked Dal 100 g normal tarkari homemade
afternoon breakfast
2 apples
night dinner
300 g cooked chicken breast with 150 to 200 g cooked rice and 200 g cucumber
my daily routines
2026-10-14 03:43:11
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