@danifitnesss_: now stop guessing your workouts & train with me 💋 Link in bio for one week free 🚀🚀 @Ladder | Fitness App #gymgirls #glutegrowth #bulgariansplitsquat #GymTok #glutesworkout
And that’s totally OK. This happened to me with Smith machine hip thrust. I couldn’t feel them so I dropped the weight and ended up being able to get more reps and feel them.
2026-10-14 19:22:11
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901LoccednLoaded🎀✨ :
The problem is the squat how ima get up😭
2026-10-15 03:08:46
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Marissa Balos :
I hate how good Bulgarians are 😭
2026-10-15 02:48:51
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Sarah in the Margins :
Needed to hear this today ✨🍑💪🏽 getting motivated to hit haunted hamstrings 🫠
2026-10-14 16:14:34
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💎DYMEZsleeve💎 :
Did these today as a part of my workout and themmmmm bitches hurt but I definitely felt good after doing !!
2026-10-14 21:15:28
1
liftedbycam :
Thanks for keeping it real girly🙂↕️🙂↕️
2026-10-14 15:37:39
1
40s&FiT :
🔥🔥🔥Get that WORK!!!
2026-10-15 01:01:28
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