@bananaai.app: Salad or sandwich? Guess A ham sandwich against a salmon salad. The plate that looks lighter is not the one with fewer calories: 256 against 386. The difference is the dressing, 150 calories in 30 grams. Numbers taken from the app on these two plates. Follow for a daily tracking tip #caloriecounter #caloriecounting #whattoeat #foodtracking #macros #nutrition