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@sheelemulti3.0: #dibujosdekanae #mitsurikanroji

✿ 𝓚𝓪𝓷𝓪𝓮.𝓶𝓾𝓵𝓽𝓲1 ✿
✿ 𝓚𝓪𝓷𝓪𝓮.𝓶𝓾𝓵𝓽𝓲1 ✿
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Wednesday 14 October 2026 04:47:02 GMT
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A nutritious, high-protein, vegan breakfast bowl featuring low-FODMAP ingredients, rich in fiber and perfect for a healthy start. Ingredients: - 100g buckwheat groats (raw) - 250ml unsweetened coconut yogurt (lactose-free) - 50g fresh blueberries - 1 tablespoon chia seeds - 1 teaspoon maple syrup (optional) - A pinch of salt Instructions: 1. Rinse the buckwheat groats well under cold water. 2. In a pot, bring 300ml water to a boil, add a pinch of salt, then stir in the buckwheat. 3. Reduce heat to low, cover, and simmer for about 15 minutes until water is absorbed and groats are tender. 4. Let the cooked buckwheat cool slightly. 5. In a bowl, combine the cooled buckwheat, chia seeds, and maple syrup if using. 6. Top with blueberries and a dollop of coconut yogurt. 7. Mix gently and serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutritious, high-protein, vegan breakfast bowl featuring low-FODMAP ingredients, rich in fiber and perfect for a healthy start. Ingredients: - 100g buckwheat groats (raw) - 250ml unsweetened coconut yogurt (lactose-free) - 50g fresh blueberries - 1 tablespoon chia seeds - 1 teaspoon maple syrup (optional) - A pinch of salt Instructions: 1. Rinse the buckwheat groats well under cold water. 2. In a pot, bring 300ml water to a boil, add a pinch of salt, then stir in the buckwheat. 3. Reduce heat to low, cover, and simmer for about 15 minutes until water is absorbed and groats are tender. 4. Let the cooked buckwheat cool slightly. 5. In a bowl, combine the cooled buckwheat, chia seeds, and maple syrup if using. 6. Top with blueberries and a dollop of coconut yogurt. 7. Mix gently and serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#কক্সবাজার_বানিজ্য_মেলা😶😎😇 #সবাই_একটু_সাপোর্ট_করবেন_প্লিজ #🥰🥰🥰🥰❤️❤️❤️❤️
#কক্সবাজার_বানিজ্য_মেলা😶😎😇 #সবাই_একটু_সাপোর্ট_করবেন_প্লিজ #🥰🥰🥰🥰❤️❤️❤️❤️
#คิดรสให้เลย์ @laysthailand
#คิดรสให้เลย์ @laysthailand
а можно мне такой же актив на видео на которые я потратил больше 3-х минут?
а можно мне такой же актив на видео на которые я потратил больше 3-х минут?
more videos on the cooler coming soon! if you have any questions pop them in the comments #breastmilkcooler #exclusivelypumping
more videos on the cooler coming soon! if you have any questions pop them in the comments #breastmilkcooler #exclusivelypumping
@Natalia Beauty Sobre ser uma pessoa decidida #nataliaclipfy #nataliabeauty #clipfyleague
@Natalia Beauty Sobre ser uma pessoa decidida #nataliaclipfy #nataliabeauty #clipfyleague

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