@bajihaji0: فقط از آرامش وطبیعت لزت ببر 🌱🫀 #کندوزی #pov

✭مــــــرادی صـــاحـــب✭

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Wednesday 14 October 2026 07:46:30 GMT

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Meraj Kunduzi :

ydhdhdhdudfhdhdfmydixdjtskjtdgmdhdgmfgddmyfatndg. dhmd hdtmsgmdrdfyfngzgmgxhhcdgfbdntsmydnthsgmdmtyudd s. gs tdnts. tstmdykdrbxgmfhxmghjfmhddmyfmyusnt

2026-10-14 07:59:45

1

✭مــــــرادی صـــاحـــب✭ :

کمنت های انگلیسی😍

2026-10-14 07:50:53

0

Qasem Jan Kunduzi :

ای جان یادش بخیر ❤️

2026-10-14 17:24:38

1

دلربا کندزی 😍❤️🥰 :

good 👍

2026-10-14 14:05:19

1

𓆩𖤐𝑹𝒂𝒉𝒊𝒎𝒊𖤐𓆪 :

maşallah

2026-10-14 08:43:58

1

Ali kunduzi :

خیلی زیبا ممنون موفق باشی انشالله

2026-10-14 15:55:01

1

صالحی صاحب :

Tyt

2026-10-14 15:45:15

1

شــهــزاده | kunduzi :

Janm

2026-10-14 14:38:45

1

Meraj Kunduzi :

🥰🥰🥰خوبش

2026-10-14 07:59:20

1

𓆩𖤐𝑹𝒂𝒉𝒊𝒎𝒊𖤐𓆪 :

tyt

2026-10-14 08:44:06

1

Khan Lala :

❤️❤️❤️

2026-10-14 11:33:06

1

Apdulah Nuri :

🥰🥰

2026-10-14 09:53:48

1

عـبـدالـلـهࣿ كـندزے :

❤️❤️❤️

2026-10-14 13:14:47

2

شاهزاده ترکمن کندری :

[Rose][Rose][Rose]

2026-10-14 09:00:50

1

⚡شــاه تــرکـــمــن⚡ :

[دل گرم کننده][دل گرم کننده][دل گرم کننده]

2026-10-14 07:52:03

1

حاجی صاحب 📿 :

🥰🥰🥰

2026-10-14 13:30:37

1

✯𝐁𝐞𝐬𝐢𝐫✯رئیس :

[Taç]

2026-10-14 08:17:39

1

شهزاده نوری کندوزی :

❤️❤️❤️

2026-10-14 13:31:46

1

Şukrullah :

❤️❤️❤️

2026-10-14 16:20:28

1

𓆩 𝐅𝐚𝐢𝐳𝐢 𝐒𝐚𝐡𝐢𝐛 𓆪 :

🥰🥰🥰

2026-10-14 13:17:23

1

⚡اک⚡ه💪aziz👑 :

🥰🥰🥰

2026-10-14 14:01:42

1

تیت شمالی :

🥰🥰🥰

2026-10-14 20:01:18

1

محمدانس نوری :

❤️❤️❤️

2026-10-15 04:36:06

0

هارون بیک کندزی 🇦🇫🇩🇪 :

[Kırmızı kalp][Kırmızı kalp][Kırmızı kalp]

2026-10-14 20:31:24

1

obaidullah :

🥰🥰🥰

2026-10-14 07:50:19

0

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Bunda, bentuk kaki yang terlihat kecil atau kurus saja tidak cukup untuk memastikan anak mengalami wasting. Namun, bila tubuh anak terlihat semakin kurus, BB tidak naik, atau ada perubahan kondisi lainnya, memang perlu lebih diperhatikan. UNICEF menyebut beberapa tanda yang bisa menjadi petunjuk risiko wasting, di antaranya: 🔎 Anak tampak sangat kurus ⚖️ BB turun, tidak naik, atau kenaikannya tidak cukup 💪 LiLA kecil pada anak usia 6–59 bulan 🦶 Bengkak pada kedua punggung kaki 🍽️ Nafsu makan menurun atau menolak makan/menyusu (UNICEF Global) Khusus bagian kaki, yang perlu diperhatikan justru bengkak pada kedua punggung kaki, bukan sekadar kaki yang terlihat kecil. Edema pada kedua kaki dapat menjadi tanda kondisi wasting berat dan perlu segera diperiksa tenaga kesehatan. (UNICEF Global) Jadi jangan hanya berpatokan pada “kakinya kelihatan kurus”. Pantau pertumbuhan anak secara rutin dan bila terlihat makin kurus atau BB bermasalah, lakukan pemeriksaan BB, tinggi/panjang badan, LiLA, dan kondisi kaki di Posyandu/Puskesmas. (UNICEF Global) Sumber: WHO – Wasting Guideline UNICEF Indonesia – Tanda-Tanda Wasting UNICEF Indonesia – Pemeriksaan Bengkak pada Kedua Kaki #viral #fyp #beranda #fy #anak

Bunda, bentuk kaki yang terlihat kecil atau kurus saja tidak cukup untuk memastikan anak mengalami wasting. Namun, bila tubuh anak terlihat semakin kurus, BB tidak naik, atau ada perubahan kondisi lainnya, memang perlu lebih diperhatikan. UNICEF menyebut beberapa tanda yang bisa menjadi petunjuk risiko wasting, di antaranya: 🔎 Anak tampak sangat kurus ⚖️ BB turun, tidak naik, atau kenaikannya tidak cukup 💪 LiLA kecil pada anak usia 6–59 bulan 🦶 Bengkak pada kedua punggung kaki 🍽️ Nafsu makan menurun atau menolak makan/menyusu (UNICEF Global) Khusus bagian kaki, yang perlu diperhatikan justru bengkak pada kedua punggung kaki, bukan sekadar kaki yang terlihat kecil. Edema pada kedua kaki dapat menjadi tanda kondisi wasting berat dan perlu segera diperiksa tenaga kesehatan. (UNICEF Global) Jadi jangan hanya berpatokan pada “kakinya kelihatan kurus”. Pantau pertumbuhan anak secara rutin dan bila terlihat makin kurus atau BB bermasalah, lakukan pemeriksaan BB, tinggi/panjang badan, LiLA, dan kondisi kaki di Posyandu/Puskesmas. (UNICEF Global) Sumber: WHO – Wasting Guideline UNICEF Indonesia – Tanda-Tanda Wasting UNICEF Indonesia – Pemeriksaan Bengkak pada Kedua Kaki #viral #fyp #beranda #fy #anak

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Thanks for all the cool questions lately about my training/diet/conditioning and why I slimmed down for my current role I’m filming now (Benny Safdie’s Lizard Music). I took almost a year to lose approximately 50lbs - from stepping on set to film, “The Smashing Machine” weighing 282lbs, to my current weight today - 235lbs. Last time I was this weight, was my freshman football season at University of Miami. I was a little “light in the ass”, for a defensively tackle, but still a monster 👹😉 At this current weight and body composition, I’ve never felt better - strength, endurance, cardiovascular, metabolic health, inflammation, joints, insulin sensitivity, stress hormones, immune function, incredible pumps etc. I wanted to take my time, drop the weight in a smart, wise and healthy way - nothing extreme. I also focus on partitioning my carbs strictly around my training and tapering off from there. What’s also made a HUGE impact in my progress was completely cutting out all refined sugars. For an athlete who was constantly battling a calorie surplus 😂🙋🏽‍♂️🤦🏽‍♂️ this move was transformative. Also keeping fat on the lower side as well. 50-60g daily. Appreciate all your great questions, hope this insight is helpful for your own journey. you vs. you

Thanks for all the cool questions lately about my training/diet/conditioning and why I slimmed down for my current role I’m filming now (Benny Safdie’s Lizard Music). I took almost a year to lose approximately 50lbs - from stepping on set to film, “The Smashing Machine” weighing 282lbs, to my current weight today - 235lbs. Last time I was this weight, was my freshman football season at University of Miami. I was a little “light in the ass”, for a defensively tackle, but still a monster 👹😉 At this current weight and body composition, I’ve never felt better - strength, endurance, cardiovascular, metabolic health, inflammation, joints, insulin sensitivity, stress hormones, immune function, incredible pumps etc. I wanted to take my time, drop the weight in a smart, wise and healthy way - nothing extreme. I also focus on partitioning my carbs strictly around my training and tapering off from there. What’s also made a HUGE impact in my progress was completely cutting out all refined sugars. For an athlete who was constantly battling a calorie surplus 😂🙋🏽‍♂️🤦🏽‍♂️ this move was transformative. Also keeping fat on the lower side as well. 50-60g daily. Appreciate all your great questions, hope this insight is helpful for your own journey. you vs. you

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