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@bscarsgmbh:
BS Cars GmbH Official
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Region: DE
Wednesday 14 October 2026 08:59:42 GMT
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My Smashburger loaded sweet potato packs all the flavor of your favorite Smashburger for way less calories! It’s also great for meal prep! Check out the recipe below: Estimated macros: 500cals 35g protein 40 g carbs 23g fats Ingredients: - Ground Beef: - 1lb 90/10 lean ground beef - 1 tbsp tomato paste, 1/2 tsp each salt and pepper, 1 tsp garlic powder, 1 tsp smoked paprika, 1 tsp onion powder Sweet Potato: - 1 large sweet potato sliced in half longways - Salt, pepper, smoked paprika, garlic powder Burger sauce: - 1/4 cup light mayo, 1tbsp ketchup, 1 tbsp mustard, 2 dashes of Worcestershire sauce, 1 tbsp pickle juice, lightly season with seasoned salt, pepper, garlic powder, onion powder and paprika. Other ingredients: - 1 small yellow onion diced and sautéed - 1 Roma tomato diced - Shredded lettuce if desired - Low fat shredded cheese - @getgraza olive oil Recipe: - wash sweet potatoes, dry, and slice in half longways. Preheat oven to 400 degrees F. Place on baking sheet with parchment paper (do not use foil). Cover very well on all sides with olive or avocado oil. Season on all sides to your liking with salt, pepper, smoked paprika, and garlic powder. Place all face down and bake for one hour. - Make burger sauce by mixing ingredients above until combined and refrigerate for at least 30 minutes to allow flavors to come together - Dice veggies and sauté onions if desired - Cook ground beef until browned, drain fat, then add seasonings with a couple splashes of water - Add your cooked sweet potato to a plate, mash down, and add everything on top. Let’s feast!! #sweetpotato #EasyRecipe #homecooking #healthyrecipes #DinnerIdeas
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