@leokatiecbt: Living with OCD can involve experiences that others do not easily see or understand. You may feel grief over time, opportunities, or parts of life affected by symptoms. Recovery can also involve discomfort, especially when practicing new responses to intrusive thoughts and resisting compulsions. That discomfort does not make recovery a test of your character. Progress involves more than determination: appropriate treatment, support, and a plan suited to your needs matter too. These experiences vary from person to person. You deserve compassion throughout the process, including when progress feels difficult. Which part of living with OCD deserves more understanding? #OCD #OCDrecovery #OCDawareness #MentalHealthEducation #OCDsupport

Leo & Katie | CBT Researchers

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Wednesday 14 October 2026 16:30:00 GMT