@leokatiecbt: Before your day even begins, you may find yourself facing questions about your relationship, your health, or something you said the night before. This post illustrates examples of distressing thoughts that can occur with OCD. It does not mean everyone with OCD experiences mornings this way. Recognizing one of these thoughts does not confirm a diagnosis. Intrusive thoughts can also occur without OCD; the recurring pattern, distress, and impact on daily life matter. If these experiences are interfering with your day, a qualified professional can help you understand them. #OCD #OCDAwareness #IntrusiveThoughts #MentalHealth #OCDSupport

Leo & Katie | CBT Researchers

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Thursday 15 October 2026 02:15:00 GMT