@trainwithtomas_: Save & Try out this workout! #legday #gym #workout #viral #fyp

Aya R. :

typa shit you gotta do when the gym is packed😭😭

Max Cavallo :

The lateral raise one actually looks solid 😂

⚽️𝓂𝒶𝒸⚽️ :

today is leg day

Gains_and_laughs_fitness :

I could have used this advice today was leg day today😂😂

It’s J :

I hate leg day but I have to train it anyway

✝✞Maikeru✟♱ :

Legs every 2 weeks (optional)

No name :

my leg be like:

musicmanjr :

You can also do pecs on hip abductors. I love leg day

saha atu oi :

goo skip lag day

youssef :

Chest fly(other hip abduction)

6IsGreaterThan8 :

Appreciate not wasting a squat rack👌

Art Avenue :

The lateral raise 🔥🔥🔥

kevin. :

bro i cant walk and sit for 2 days because of leg day😭

itay amoyal :

dam 2 days ago i had leg day i could have used it🥲✌️

user__is__busy :

るか🐷🐱 :

Leg dayyyyyy!

Jcarsekkk :

q EL :

James :

this shit act worked 💪

KEN :

nice squat form

쭌 :

creative alternative

bricenxtdoorr :

Let’s go let’s get jacked

DEVILL! :

results:

JS.Mclaren :

The fact that it actually works 👀

Deu🕊️🇵🇸 :