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@leejongseup2025:

써비의음악다방
써비의음악다방
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Region: KR
Wednesday 14 October 2026 10:48:03 GMT
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user5879943370047
김도석 :
2026-10-14 11:51:42
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user37170105856318
등불 :
🥰🥰🥰
2026-10-14 13:04:49
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kimmiok80
❤️옥이❤️ :
오늘도 수고하셨어요 편안한 밤 되세요
2026-10-14 11:09:10
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sblee01
가을잔치 :
2026-10-14 11:29:44
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user76954869281676
user76954869281676 :
👍
2026-10-14 13:22:29
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A quick, budget-friendly Mediterranean-inspired chicken and vegetable stir-fry packed with fiber, fermented foods, and anti-inflammatory ingredients, suitable for kids and adults. Ingredients: - 2 cups cooked whole grain rice (brown rice or wild rice) - 2 boneless, skinless chicken breasts, sliced thinly - 2 cups leafy greens (spinach or kale), chopped - 1 cup fermented foods (sauerkraut or kimchi), chopped - 1 cup mixed colorful vegetables (bell peppers, cherry tomatoes, zucchini), sliced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon olive oil or avocado oil - 2 tablespoons low-sodium soy sauce or tamari - 1 tablespoon lemon juice - 1 teaspoon dried oregano or Italian herbs - Fresh black pepper, to taste Instructions: 1. Cook the whole grains according to package instructions and set aside. 2. Heat oil in a large skillet or wok over medium heat. 3. Add sliced chicken and cook until browned and cooked through, about 5-7 minutes. 4. Add minced garlic and turmeric, cook for 1 minute until fragrant. 5. Stir in chopped vegetables and leafy greens, cook for 3-4 minutes until vegetables are tender and greens are wilted. 6. Add fermented foods, soy sauce, lemon juice, and herbs, stir well to combine. 7. Cook for an additional 2 minutes to allow flavors to meld. 8. Serve the stir-fry over the cooked whole grains. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly Mediterranean-inspired chicken and vegetable stir-fry packed with fiber, fermented foods, and anti-inflammatory ingredients, suitable for kids and adults. Ingredients: - 2 cups cooked whole grain rice (brown rice or wild rice) - 2 boneless, skinless chicken breasts, sliced thinly - 2 cups leafy greens (spinach or kale), chopped - 1 cup fermented foods (sauerkraut or kimchi), chopped - 1 cup mixed colorful vegetables (bell peppers, cherry tomatoes, zucchini), sliced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon olive oil or avocado oil - 2 tablespoons low-sodium soy sauce or tamari - 1 tablespoon lemon juice - 1 teaspoon dried oregano or Italian herbs - Fresh black pepper, to taste Instructions: 1. Cook the whole grains according to package instructions and set aside. 2. Heat oil in a large skillet or wok over medium heat. 3. Add sliced chicken and cook until browned and cooked through, about 5-7 minutes. 4. Add minced garlic and turmeric, cook for 1 minute until fragrant. 5. Stir in chopped vegetables and leafy greens, cook for 3-4 minutes until vegetables are tender and greens are wilted. 6. Add fermented foods, soy sauce, lemon juice, and herbs, stir well to combine. 7. Cook for an additional 2 minutes to allow flavors to meld. 8. Serve the stir-fry over the cooked whole grains. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


#vzone #mooekiss #mahongmooekiss #mahong #huyenkhuong
#vzone #mooekiss #mahongmooekiss #mahong #huyenkhuong
🫵🏻🚩😂#toxicjutt1 #viral_video #10kviews #foryoupagе #unfreezemyaccount @tiktok creators
🫵🏻🚩😂#toxicjutt1 #viral_video #10kviews #foryoupagе #unfreezemyaccount @tiktok creators
الحب والاهتمام حلوين… بس الفلوس ما بتقصّر 😂💸 Day 37/100
الحب والاهتمام حلوين… بس الفلوس ما بتقصّر 😂💸 Day 37/100
I love my boyfriend so much #fyp #couple #ilovemybf #nostalgic #him
I love my boyfriend so much #fyp #couple #ilovemybf #nostalgic #him

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