@marcinlapczynski9: 1. I don't have to respond immediately. 2. I don't need to discuss my personal life with my ex. 3. I won't participate in conversations that become abusive or disrespectful. 4. I won't use my children as messengers. 5. I don't need my ex's approval to rebuild my life. A boundary isn't about controlling another person. It's about deciding what you will participate in. Which one do you need most right now? See link in the bio.. #Boundaries #DivorceRecovery #CoParenting #DivorceCoach