@hellotraumabrain: Season 4 is coming 🎙️ this season you get to see how C-PTSD keeps showing up in my life, episode by episode, as I work on giving toxic shame back to where it belongs: my abusers. Premieres October 22. Link in bio to catch up before it drops 💛 #hellotraumabrain #cptsd #toxicshame #traumarecovery #cptsdawareness