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@sul6an1971:
سلطان المهيري
Open In TikTok:
Region: AE
Wednesday 14 October 2026 11:24:47 GMT
1545
54
1
9
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No Watermark .mp4 (
3.41MB
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Music .mp3
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صقر أبوظبي :
2026-10-17 19:31:58
1
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my overnight oats!! calories and protein reflect the measurements i use w the toppings too!! you can always make it higher protein w more yogurt on top or depending on your protein powder tooo :) 🫐oatmeal packet, i used: @Purely Elizabeth classic cinnamon 🫐protein powder. i used french vanilla from @Legion Supplements code hminday 🫐60g greek yogurt 🫐1/4 cup water toppings: 🫐70g greek yogurt 🫐splash of sf syrup 🫐16g peanut butter 🫐30g blueberries or whatever fruit u want <33 in my experience add fruit day of instead of over night especially if they’re frozen! they’ll thaw and make the oats more liquidy than you want!! #breakfast #Recipe #mealprep #EasyRecipe #protein
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