@doctorfascia: Myofascial Realease therapy at home can do you a lot of good if you have chronic shoulder pain or clicking. Start with these two zones. The muscles and fascia are tight and dehydrated making the 16 muscles of the shoulder bunched up and therefore not working individually anymore. The nerves are pinched and it is the clamp on the nerve that is causing the pain. Emotionally it can be relating to grief, sorrow, heartache, or lack of control. The issues are in the tissues. #fascia #pain #shoulders #SelfCare #movement

Doctor Fascia Bryan Geier

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Region: KR

Wednesday 14 October 2026 12:17:13 GMT